Cervical cancer is preventable. Get screened.
A Providence Swedish gynecological oncologist outlines the benefits of early vaccination and regular screenings to prevent cervical cancer. Learn more.
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Latest Content
Welcome to our Blog. We hope you find something interesting to read, watch and share.
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Honoring a legacy and investing in the future of inpatient care
With the Hughes Tower, named in honor of the Hughes family — led by Pat Hughes — and in memory of his late wife, Mary Ellen Hughes, Providence Swedish will reimagine care across the region.
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Providence Swedish's growing program marks 100th liver transplant
The achievement highlights the continued growth of the liver transplant program and its expanding impact across the region. Learn more about this remarkable accomplishment.
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Hey 12s! You can cheer for the Hawks without sidelining your vocal cords.
A Providence Swedish speech and language expert offers advice to help you spare your throat while you root for The Dark Side. Learn more.
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You can help prevent human trafficking
Trafficking is the use of force, fraud or coercion to exploit individuals for labor, including commercial sex. It affects people of all ages and backgrounds. Learn how to keep your family safe.
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This isn't The Pitt, it’s real life
Watch the video and spend the day a Swedish Redmond ER doc. Learn more about getting the right care when and where you need it.
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Parents, it might be time to rethink this old standby for coughs, colds and allergies
Diphenhydramine, also known as Benadryl, has been a long-time go-to for parents. A Swedish expert says there are safer options. Learn more.
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Options for menopause symptom relief are expanding
A new drug and updated hormone replacement guidance are gamechangers for women. A Swedish menopause expert explains.
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If you have a cervix, you can get cervical cancer
Talk to your physician about screening options and what's right for you, because testing and early detection save lives. Learn more.
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When the news feels like a wave of tragedy and violence, you can help your kids feel safe
It’s important to acknowledge feelings about such events by talking about them—especially with your kids. A Swedish behavioral health expert offers guidance to help you. Learn more.
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The Providence app offers world-class health care with human connection
The Providence app puts high-quality, personalized health care for you and your family right at your fingertips. Visit the App Store or Google Play and download it today.
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Your blood donation can help save a life. Give today.
Every two seconds, someone in the United States needs blood for surgeries, cancer treatments, childbirth, anemia, serious injuries, blood disorders, and more. Learn more.
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Seasonal Affective Disorder: when sunshine gives way to shadows
A Providence Swedish behavioral health expert offers guidance that can help you move through the cloudy winter months without letting SAD get the best of you. Learn more.
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Avocado toast isn't just for millennials
A Providence Swedish Registered Dietitian Nutritionist has guidance for keeping life healthy and delicious as we get older. Learn more.
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"That genetic test saved my life."
Shavonne Tate thought genetic testing at Swedish could help her get to the root of a persistent skin condition. The screening led to a breast cancer discovery and lifesaving intervention. Learn more.
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After an MS diagnosis, this sailor charted a new course
Faced with a life-changing condition, Jeanne Goussev continues to embrace new challenges with courage and tenacity. Learn more about her story and the world-renowned care at the Swedish MS Center.
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A Sounders star stopped by Swedish with a hatful of holiday joy and cheer!
Seattle Sounders FC star Cody Baker holiday visit brought holiday fun to patients and caregivers. Plus, a look back at our partnership throughout an unforgettable year. Learn more.
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The ER, urgent care or primary care? How to choose the right place for the right care.
How do you choose the right place to go when you need treatment for an illness or injury? Here's some helpful guidance from an emergency medicine doctor. Learn more.
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Hypertension is a silent and deadly threat
Providence Swedish’s hypertension clinic aims to reduce healthcare disparities with specialized treatment and targeted interventions. Learn more.
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A young athlete’s untimely death spotlights the reality of kidney cancer
A Swedish oncologist offers insight into the rare cancer that took the life of University of Washington soccer star Mia Hamant at just 21 years old. Learn more.
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Getting your grip back: Hand, finger and wrist replacement
Discover how experts at Swedish Orthopedic Institute treat hand, finger and wrist pain, and learn when joint replacement surgery is the best option.
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Get your flu shot so you're not stuck at ho ho home for the holidays
Experts are predicting a particularly severe flu season this year. Getting vaccinated helps protect you and your family. Watch the short video and learn more.
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Whooping cough cases are on the rise in areas across the country. Here’s what to know.
The disease can be fatal for babies and is extremely dangerous for seniors. Vaccination is the best way to protect your family. Learn more.
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Tiny hats and big hearts
These sisters sent a homemade hat to a relative’s NICU baby. The family’s appreciation inspired a heart (and head) warming mission to support NICU babies across the country. Learn more.
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Struggling to make sense of recent childhood vaccination news? A Swedish doc is here with help.
A Providence Swedish pediatric infectious disease expert explains why the hepatitis B, MMR and DTaP vaccinations are safe vital for protecting your child's health. Learn more.
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The risk of developing breast cancer is frightening, and treatment options can be overwhelming
A Providence Swedish breast cancer surgeon offers insight into identifying cancer risk and some medications currently used to treat breast cancer. Learn more.
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Really, it’s not you, it’s my attachment style
A Providence Swedish expert helps us understand this popular relationship theory and how we can use it to inform our connections with other people. Learn more.
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Providence Swedish researchers continue to lead the development of CAR T therapy for cancer and autoimmune diseases
Lupus, Neurology and Providence Swedish Cancer Institute teams working with our global partners, treated our 100th unique cell therapy research patient this fall. Learn more.
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Struggling with holiday sadness and overwhelm? Be sure to prioritize self-care.
There’s no right or wrong way to celebrate the holiday season. A Providence Swedish expert offers tips to mindfully navigate this challenging time of year. Learn more.
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From our family to yours, Happy Thanksgiving
Today, and every day, we remain committed to caring for our communities. Thank you for trusting us with your care.
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More kids are getting vaccinated for RSV. That's good for everyone.
With more infants protected, emergency departments and pediatric intensive care units feel a reduced burden during cold and flu season. Learn more.
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For happy and healthy holiday eating, add a little planning and mindfulness to your plate
A Providence Swedish primary care doctor shares tips and insights to keep you healthy — and well-fed — this holiday season. Learn more.
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Providence Swedish's new Greenlake Primary Care Clinic offers family, pediatric and senior care
Our family physicians provide care for all ages — including pediatrics, women’s health, family medicine, and seniors —with a focus on building lasting relationships that ensure continuity of care.
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Harmonious, not harrowing: preparation and compassion help keep holiday gatherings festive and joyful
Providence Swedish behavioral health experts offer some guidance and practices that can help you navigate the emotional waters of holiday get-togethers. Learn more.
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A doctor's persistence and a daughter's love saved this Seattle dad's life
Expert care from a Providence Swedish family medicine doctor and his daughter’s firm advice convinced John Wald to seek care that revealed a hidden, deadly danger. Learn more.
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Step into comfort: Understanding knee replacement surgery
Learn how knee replacement works, what recovery involves and how it can relieve pain with insights from experts at Swedish Orthopedic Institute.
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Research at Swedish is saving lives. Your support will help it continue.
Collaboration, innovation and commitment to our patients drive the development of revolutionary medicine. Philanthropy helps make it possible.
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When menopause and breast cancer treatment overlap, supportive, experienced care teams help patients survive and thrive
Strong evidence suggests that addressing menopausal symptoms improves treatment adherence and long-term outcomes. A Providence Swedish menopause expert shares more.
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Meet some of the cutest beanie babies you ever did see!
Seattle Sounders FC players made surprise visits to some Providence Swedish campuses and brought special gifts for newborns and their families. Learn more.
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Understanding acoustic neuromas
Learn about acoustic neuromas, their symptoms, diagnosis and treatment options, including when surgery may be the best choice for effective care.
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Once a tiny NICU preemie, this future health care worker has big dreams
Allison Lee was born at Swedish weighing a little more than two pounds. She spent weeks in the NICU. Today, she's a thriving college student aspiring to a career in health care. Learn more.
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Bullying's scars can last a lifetime
Whether it's at school or in the workplace, supportive intervention is the key to reducing symptoms and building resilience. Learn more.
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A promising advance in the treatment of Huntington’s Disease
Huntington’s Disease is a fatal genetic condition with few treatments — until now. A new gene therapy has shown a remarkable reduction in Huntington’s symptoms. Learn more.
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Newfound sounds: cochlear implants help patients hear the world, often for the first time
Sachin Gupta, M.D., Director of Swedish’s Cochlear Implant Program, offers insights into the technology, including how it works and benefits patients of nearly every age. Learn more.
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A son's legacy, a mother's gratitude
Lee Stanley's late son was a Providence Swedish caregiver deeply committed to his colleagues and community. When Stanley needed heart surgery, that community was there for her every step of the way.
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This caregiver's priority is the safety of her patients and her team
Emergency Department RN Savanna R. is this year's winner of the Nils Johanson Award for Safety. Watch the video and learn more about this nurse's commitment to caring.
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Breaking the cycle of domestic violence
One in four women and one in seven men report experiencing severe intimate partner violence at some point in their lives. Learn more about what to do and where to turn if you or a loved one need help.
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Head, shoulders, knees and new joints
Discover how shoulder replacement works, why it’s needed and what recovery looks like with insights from a Providence Swedish orthopedic surgeon.
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Understanding the role of genetics in pancreatic cancer
A medical oncologist explains the link between genetics and pancreatic cancer risk and highlights the importance of genetic testing and precision medicine.
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Spread the word (not germs). Clean hands save lives!
October 15 is Global Handwashing Day. It's a good time to reinforce the importance of handwashing, why it matters and how to do it properly. Watch the helpful video to learn more.
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Ever wonder what it's like to be a behavioral health caregiver?
Watch the video and follow along as Maeve O’Leary Sloan, Psy.D., gives us a behind-the-scenes look at her day as a clinical psychologist at a Providence Swedish primary care clinic.
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Time for your prenatal appointment? Get the most out of your visit with these tips from an expert.
A Providence Swedish midwife offers guidance for addressing concerns and tailoring care so that it works for you. Watch the video and learn more.
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Day in the life: Our Breast Cancer Express brings care to our communities
Ride along with the caregivers who provide mobile breast cancer screenings to patients across Western Washington. Read more.
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A labor of love: midwives offer comprehensive women's health care for every stage of life
Our midwives are committed to the healthiest pregnancy and best experience possible for birthing parents. And to supporting their patients of all ages live their healthiest lives.
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This caregiver has an exceptional gift for helping her patients feel heard and seen
Antepartum Registered Nurse Courtney Webster is the recipient of this year's Nils Johanson Award for Justice. Watch the video.
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This caregiver is a problem-solving fashionista who exemplifies our value of dignity
Health Unit Coordinator Ramona Jull received this year's Nils Johanson Award for Dignity. Watch the video and be there for the surprise and the smiles.
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Protect yourself from the flu
Our experts explain how flu shots work and offer tips for avoiding the flu this season.
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"She just radiates this positivity and this joy that is palpable."
Watch the video and share in the touching moment when Senior Medical Assistant Allison Adrian received this year's Nils Johanson Award for Excellence. Keep your Kleenex handy.
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COPD relief with bronchoscopic lung volume reduction
Discover how bronchoscopic lung volume reduction improves breathing and quality of life for patients with advanced COPD.
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Emerging hope for patients with small cell lung cancer
In a new study led by the Providence Swedish Cancer Institute’s Kelly Paulson, M.D., Ph.D., survival rates more than doubled for a group treated with a novel, two-drug combination. Learn more.
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Bridging the gaps: rethinking how we communicate with boys and men. Watch our video.
Learn how encouraging emotional expression and vulnerability can enhance social skills, foster empathy, and build resilience.
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What to know about hand, foot and mouth disease and how it spreads
Find answers to common questions about hand, foot and mouth disease, like why it spreads, from a Providence Swedish pediatric infectious disease expert.
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Sepsis is a public health crisis. You can help reduce the threat.
Every two minutes, someone in the United States dies of sepsis. Learn how acting quickly can help save lives.
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Providence Swedish helped this Sounders star score his biggest goal yet: becoming a #girldad
Watch the video to learn how Providence Swedish was there for Sounders FC forward Jesús Ferreira and his partner Calyn when they were getting ready to welcome their daughter.
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Suicide prevention: you can find light in the darkness
Read this blog. It could help you save someone's life. Or your own. Learn more.
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Inclement weather or emergencies?
Check here for the latest information on storm-related closures and operations changes.
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Meet one of the extraordinary caregivers who exemplifies our mission of compassion
Nils Johanson Award recipient Danielle McLaughlin, a social worker at Providence Swedish Cancer Institute, supports our patients through some of their hardest days. Watch the video and learn more.
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Providence Swedish and Sounders FC team up to help kids score big #healthgoals
At an August health fair in Renton, athletes and caregivers joined forces to help students start the school year strong. Be sure to watch our highlight reel and learn more.
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How parents can help their LGBTQIA+ kids find their voice
A behavioral health expert at Swedish shares dos and don’ts to help you create a supportive, loving environment. Watch the video at the end of this blog to learn more.
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The Nils Johanson Awards recognize the caregivers who exemplify our values
Meet Lead Patient Financial Counselor Cantrell Jones, recipient of the integrity award. Watch the video and learn more about some of the extraordinary caregivers from the Providence Swedish community.
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At Swedish, doulas are central to support, advocacy and reducing health disparities
Listen to this episode of Talk With A Doc: Wellness Briefs, and learn more from Natasha Blanchard, a doula with Swedish First Hill in Seattle.
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Living with gastroparesis
Gastroparesis interferes with the muscle and/or nerve activity that moves food through your stomach. Lifestyle changes can help manage the condition. Learn more.
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What is myasthenia gravis?
Tennis pro Monica Seles recently revealed that she’s been living with the condition for several years. A Providence Swedish neurologist explains the disease and how it's treated. Learn more.
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Is your child struggling with new school year fears? Here are some tips for finding back-to-school balance.
For many kids, the new school year is a fraught time, full of change and unknowns. A Providence Swedish expert offers tips to help youngsters ease into school and new experiences. Learn more.
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Understanding brain cancer's myths and realities
A brain cancer diagnosis is frightening, so it's important to know the facts. A Providence Swedish expert shares more about treatment options and why there's always hope. Learn more.
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When memory fades, is it dementia?
Concerned about memory loss in someone close to you? Find out what symptoms to take seriously and how to start the evaluation process.
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She refused to let breast cancer dim her shine
When metastatic breast cancer rocked Renee Leaf's world, she found strength in her life's treasures and a Providence Swedish care team determined to save her life. Watch the video and learn more.
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Navigating divorce with care and compassion
Is your family in the midst of untying the knot? A Swedish behavioral health expert offers some guidance for collaboration and intention. Learn more.
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Lenacapravir: A game-changer in HIV prevention
The twice-yearly injection attacks HIV’s ability to replicate, preventing infection.
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Providence Swedish is revolutionizing lung cancer care with robotic bronchoscopy
Learn how this advanced technology enhances lung cancer diagnosis and treatment, improving patient outcomes and survival rates.
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Lung cancer rates are rising among non-smokers. Learn about risk and early detection.
A Swedish expert discusses what we know about increasing rates of lung cancer, prevention and how early detection increases survival. Learn more.
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What is chronic venous insufficiency? What should you do if you suspect you have it?
This common condition, while not life-threatening, can increase the risk of more serious health risks. Learn more.
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For vaccine and health care guidance, trust the experts
A Providence Swedish pediatric infectious disease physician offers insights into the recent controversy around vaccination policy changes coming out of Washington, DC. Learn more.
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Do you have fibroids? An expert has some guidance to help you find relief.
Learn more about the newer, less painful and invasive treatment options at Providence Swedish that can be tailored to meet your health goals. Read our blog.
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Swedish Plastics and Aesthetics is the first in the Pacific Northwest to offer this specialized breast implant
Learn how a new type of breast implant is revolutionizing breast reconstruction for people with large frames and wide chests.
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For patients with brain cancer, community action fosters vital connections
Community fundraising events support research advancements and build loving bonds of support for patients and their families. Learn more.
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Let glimmers of meaning bring shine to your life
Glimmers are small, yet meaningful, moments that enhance well-being. Learn how to cultivate these experiences for improved mental and physical health.
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115 years of philanthropy at Providence Swedish
Built by community support, Providence Swedish has been a cornerstone of compassionate care in the Puget Sound region for more than a century. Learn more.
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Compassionate, transformative care for substance-using pregnant people and their babies
The Providence Swedish SUPP program cares for an average of 350 mothers annually, any stage of their pregnancy through the postpartum period, and for those with high medical needs. Learn more.
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The art of healing
During cancer treatment, patient Sarah Greene found emotional support and liberation through the Swedish Cancer Institute's art therapy program. Learn more.
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A new drug could change the way we manage pain
The FDA recently approved a revolutionary non-addictive pain relief medication that blocks pain signals before they reach the brain. Learn more.
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Not all back pain is created equal
Learn when to take the essential first steps for relief and when you need to see a specialist.
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A new mom finds help and reassurance at Providence Swedish's Lytle Center for Pregnancy and Newborns
Morgan Flake felt lost trying to nurse her newborn. Providence Swedish offered education, support and comfort for this new mother navigating one of life's steepest learning curves. Read more.
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Gerotranscendence: Why age like fine wine when you can age like Mick Jagger?
Redefine aging. Geriatric specialist Emma Dotson explains how connection, reflection and brain-focused care can help you age with strength and grace.
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Whether you're in the woods or waves, make safety a piority for maximum summer fun
A Providence Swedish expert offers guidance to keep the family fun going all summer long. Watch the short video and learn more.
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Memory: How it works and how to preserve it
A neuropsychologist at Swedish explains how memory works and shares tips on improving retention through focused attention and awareness.
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Important questions to ask your GYN, at every stage of life
A Swedish expert offers tips for getting started with GYN care and maintaining optimal reproductive health throughout life. Read more.
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Need a hand talking to your teen? Here are some tips for navigating roadblocks (and eye rolls).
The adolescent years are a critical growth period for your kids. A Providence Swedish expert offers some best practices for supporting their emotional, cognitive and social development. Learn more.
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Embracing your postpartum body with care and acceptance
A Providence Swedish expert offers some tips for cultivating a new perspective on the amazing strength of your body — before and after baby. Learn more.
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Want to lower your BP? Try more M-O-V-E and less S-A-L-T!
Making some basic changes can pay dividends by helping you improve your overall health and lower your blood pressure. Learn more.
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In Seattle, bicycling volunteers help rescue food—and the planet
Providence Swedish is proud to support the Cascade Bicycle Club's Pedaling Relief Project, which distributes rescued food to King County food banks. Learn more.
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Skin cancer prevention: protect your skin all year round
Skin cancer is the most common cancer in the United States. Learn more about this preventable cancer and the latest developments in research and treatment. Listen to our podcast to learn more.
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Every body is a #summerbody
A Providence Swedish expert has tips for getting out of a negative headspace and into joys of summer. Learn more.
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Understanding prostate cancer: risks, symptoms and prevention
Providence Swedish is home to some of the nation's foremost experts and latest treatments for prostate cancer. The condition affects some 300,000 people in the United States annually. Learn more.
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At the Providence Swedish Cancer Institute, Kuni Foundation grants support a diverse research lineup
Funding supports projects studying lung cancer in non-smokers, treatment-resistant breast cancer, and ovarian cancer outcomes. Learn more.
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Botox vs. fillers: Which is right for you?
The Chief of Plastic Surgery at Swedish outlines the differences between Botox and fillers and answers questions about the two common self-care procedures.
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Recognizing the care, commitment and resilience of our nurses
It's National Nurses Week. Providence Swedish North Division Chief Nursing Officer Renee Rassilyer-Bomers discusses the incredible work of our nurses and the future of the profession. Read more.
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Time to get care: This scientist’s smart watch detected an irregular heartbeat, which led to a life-changing diagnosis.
Josh Smith was healthy, athletic and surprised when he was diagnosed with atrial fibrillation. He shares how treatment at Providence Swedish’s AFib Clinic has him “feeling fantastic.”
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New study: A baby on board brings significant brain changes for mom.
A recent study sheds new light on the link between brain changes during pregnancy and postpartum depression.
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Do you know about the signs and symptoms of kidney disease?
Millions of Americans don't know they are living with this silent killer. Learn more.
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“Being a small part of the health care system as a volunteer...is so valuable to me."
We're celebrating Volunteer Appreciation Week. Meet some of the special people who give of themselves to ease the way for everyone in our community. Learn more.
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The Providence Swedish Heart & Vascular Institute is transforming cardiovascular care in the Pacific Northwest
Watch this video to meet some of our cardiovascular experts and learn what makes Providence Swedish home to some of the nation's best heart care. Learn more.
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A brighter future for pregnant people with substance use disorders
Swedish Ballard's Substance-Using Pregnant People program supports better outcomes for birthing parents and their babies.
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“I’m a volunteer because somebody did this for me, and it was such a gift."
We're celebrating Volunteer Appreciation Week. Meet some of the special people who give of themselves to ease the way for everyone in our community. Learn more.
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Can you laugh your way through labor pain?
Probably not. But nitrous oxide at our birthing centers offers laboring patients another option for pain management. Watch the video and learn more.
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Expired drugs at home? Here's what to know about safe medication disposal.
Keeping unused or expired medicines at home can be risky for your family and your pets. Discard them properly. Watch the short video to learn more.
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Weight loss surgery helped this young tech professional live more authentically
Lauren Gassman’s weight loss journey has helped her live the active and happy life that reflects who she really is. Learn more surgical weight loss at Swedish.
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Your kiddos have unique health needs from 6 to 12. Here's some guidance to help them thrive.
A Swedish expert on our "Talk With A Doc" podcast offers parenting tips and insights to help you navigate this critical developmental stage. Listen and learn more.
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Protect newborns from the serious risks of rubella with an MMR vaccine
Congenital rubella is a serious threat to the health of unborn babies. Getting the MMR vaccine helps prevent the disease and protect vulnerable infants. Learn more.
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Five years after a multiple myeloma diagnosis and treatment, this Swedish patient is living her best life—and helping others do the same.
Barbara Travers helps others find their footing as they move through the realities of cancer diagnosis and treatment. Watch the short video and learn more.
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Fibroids 101: A common condition with many treatment options
Fibroids can be painful, but new procedures are opening more paths to healing for patients experiencing this uncomfortable condition.
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Did you know that colon cancer is on the rise among younger adults? Screening is key to prevention.
Those with a family history should get tested earlier. Watch this short video for the facts about colonoscopies and colon cancer screening from a Swedish expert. Learn more.
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Healthy pregnancy essentials: guidance for your prenatal journey
A Providence Swedish expert offers tips to support a healthy pregnancy and your baby's well-being. Listen to our "Talk With A Doc" podcast to learn more.
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For one young patient, spinal surgery offered a second chance at health
Hudson Bangart was overtaken by dizziness and difficulty walking. A quick diagnosis and surgery for a rare brain and skull malformation got him up and moving again.
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Choosing a therapist: identifying your mental health goals and what to keep in mind
Think you might need some professional support for your emotional well-being? A Swedish expert has tips to help you make the right connection. Learn more.
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Some #parentingtips to help your kids navigate social media safely
A Providence Swedish pediatrics expert offers guidance that can help you make sure that your kids like and share with care. Listen to our podcast.
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"It's amazing. Everything was easier." Learn more about life-changing essential tremor treatment at Swedish.
These remarkable women bonded over their struggle with essential tremor. They chose different paths for treatment. Watch the video to learn more about movement disorder treatment at Swedish.
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Anorexia's symptoms and treatments: what you should know
Anorexia is a complex condition rooted in a host of causes and risk factors, including genetics, psychological and environmental influences, and cultural pressures. Learn more.
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Anchor yourself: tips for managing big feelings in turbulent times
A Swedish behavioral health expert offers guidance for protecting your emotional well-being and finding the support you need. Watch the video.
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Swedish caregivers helped this musician get back in tune after cancer treatment
When guitarist Ron lost his fingernails to chemotherapy, experts at the Providence Swedish Cancer Institute worked with him to find a way back to his playing and his passion. Watch the video.
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New research reveals an increase in sleep-related sudden infant death
A Providence Swedish pediatrics expert discusses SUID and offers guidance to keep your baby sleeping safely. Watch the short video to learn more.
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The Swedish MS Center: New leadership committed to our tradition of visionary care
Pavle Repovic, M.D., Ph.D., has dedicated his career to caring for MS patients and slowing the disease’s progress. Learn more about Dr. Repovic’s vision for the country’s best MS Center.
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This mom chose weight loss surgery to lead a healthier life for herself and her kids
After a lifetime of dieting, a Washington state nurse and mother chose weight loss surgery to improve her health and lifestyle.
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At Swedish, a historic drop in C-sections among Black mothers
JUST Birth and Team Birth are helping ensure that every family has the best, healthiest childbirth experience possible.
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Hope for patients with glioblastoma
Patients glioblastoma brain tumors have not benefited much from recent treatment advances. Yet. Because Swedish experts are working to change that.
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Keep moving! Maintain mobility as you age.
Learn why staying active is essential to your well-being and get practical tips on how to incorporate mobility-saving movement into your daily routine.
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Washington State has reported its first case of measles in 2025. Here's what to know.
A measles outbreak is a significant threat to unvaccinated children locally and nationally. Vaccination is the best way to protect yourself and your children. Learn more.
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Ultraprocessed foods and your health
Ultraprocessed food can put your health at risk. An obesity expert at Swedish shares tips to help you reduce how much processed food and drink you consume.
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Heart disease in women: What should you know about this "silent" killer?
Two thirds of women who die of heart attacks each year have no prior symptoms. Watch the short video to learn more from a Swedish cardiovascular expert.
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Is your headache a migraine?
Providence Swedish experts offer the latest in migraine care and treatment. We can help you get the relief you need.
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Dink, rally and repeat: How to play pickleball without the pain
A Swedish PT who is an avid pickleballer has tips to help you stay in the game by playing smarter, not harder.
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His care team's full court press kept this NBA vet alive
A torn aorta nearly killed former Seattle SuperSonic James Donaldson. Providence Swedish caregivers kept him in a winning mindset during his recovery journey. Watch the video.
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Make Valentine's Day special by focusing on love, not just romance
A Swedish expert has tips for celebrating all the special connections in our lives, especially the one we have with ourselves.
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The link between cancer and alcohol
Learn about the connection between alcohol and cancer and ways to reduce or quit alcohol consumption for better health.
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Black Americans are among the unsung heroes of modern medicine and health care
For Black History Month, we’re sharing the stories of just a few of our Black medical pioneers. Learn more about some of this year's local events.
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The future of cancer care is in your genes
Learn why a Providence Swedish cancer geneticist believes today’s genetics research is paving the way for a reduced burden from cancer tomorrow.
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Kidney transplant donor chains are lifesaving links to hope
With a recent five-way kidney transplant chain, Providence Swedish marked an organ donation milestone.
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Our new MedSPA offers exceptional care with natural results
Watch the short video and learn more about the range of services available at our new, state-of-the-art facility.
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Weight loss surgery helped this patient move beyond her lifelong struggle
Jennifer Tukey tried everything to lose weight. Surgery at Providence Swedish was the thing that worked.
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What is deep brain stimulation?
A Providence Swedish neurosurgeon answers common questions about this procedure and how it's used to treat Parkinson’s disease and other movement conditions. Learn more.
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TAVR was just the right procedure for one patient's "rusty" heart valve
Providence Swedish is a leader in Transcatheter Aortic Valve Replacement, a safer alternative to heart surgery which has less downtime. Watch the video.
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Know your risk. Take our heart health quiz today.
This quick quiz can help you understand your risk factors so you can keep your health as healthy as possible.
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“When it came to my birth plan, I just put my trust in Providence Swedish.”
These detail-oriented parents knew that their Providence Swedish maternity team would with them every step of the way. Watch the video and learn more.
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Winterize your body to stay healthy this winter
Stay active and healthy this winter. Discover essential tips to winterize your body, prevent illness and maintain fitness during the colder months.
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Enlarged prostate? Aquablation therapy offers relief.
Swedish offers aquablation therapy for enlarged prostate. Watch the short video and learn about the innovative treatment that offers precise, minimally invasive prostate care.
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"Everybody can be great … because anybody can serve."
We can amplify Dr. King's message through our actions on MLK Day and every day. Here are some opportunities to honor Dr. King's legacy and uplift one another in the name of service and justice.
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After a long journey, this "Spicy Noodle" was delivered with lots of extra hope and joy
The Swedish Foundation helps our experts manage high-risk pregnancies and ensure safe deliveries for moms like Rachel Butler. Learn more about the Butler family and their daughter Emily.
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Say no to norovirus. Good hygiene can help you avoid this contagious bug.
Norovirus can make you and your family extremely ill. Infection rates are ticking up. A Providence Swedish expert has guidance to help you stay healthy.
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Rising together: The Seattle Storm's basketball clinics inspire young athletes
Providence Swedish is proud to be a founding partner of Together We Rise, a very special program that helps youth thrive on and off the court. Watch the video.
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Protect your family from RSV, because it isn't just a cold
A Swedish pediatrics expert offers advice on symptoms and treatment. Watch the short video to learn more.
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Go Sounders! 2024 was winning year for community health and wellness.
Watch the video to check out season highlights and learn more about how our collaboration with the Seattle Sounders FC is making an impact on the field and in the community.
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Hope’s next chapter: three sisters continue their remarkable focused ultrasound journey
Essential tremor runs in their family. Providence Swedish neuroscience experts provided life-changing care. Watch the video at the end of the blog to learn more.
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Wishing you a happy and healthy 2025!
From the Providence Swedish family to yours, Happy New Year.
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Close out 2024 by taking stock of your health and wellness
The end of the year is a great time to look at your physical and emotional health, and plan healthier habits for the new year. Use our handy list to stay on track in 2025.
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Advances in surgical technology improve precision and patient outcomes
These new technologies to treat liver tumors, enlarged prostate and breast tumors were unimaginable not that long ago. Watch this short video to learn more.
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Struggling with the holidays? Give yourself the gift of compassion.
The holiday season can trigger difficult emotions. A Providence Swedish behavioral health expert has tips to help you enjoy this festive time of year.
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Providence Swedish is transforming cancer care and research
Learn more about our commitment to the best care for every patient and how we're advancing our understanding of cancer. Watch the video.
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Updated masking policy
Starting on December 16, every Swedish hospital and clinic will require masks in all patient care areas.
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Is it strep throat or a sore throat?
Know the symptoms to know the difference. Watch the short video to learn more from a Providence Swedish pediatrics expert.
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How does your diet affect inflammation?
Inflammation is essential for healing, but may lead to chronic illness if it lingers too long. Here’s what you should know.
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Healing through harmony
Music therapy at the Providence Swedish Cancer Institute offers patients with cancer a soothing respite. Watch the short video to learn more.
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To honor the love of his life, a gift of gratitude
After losing his wife Sabine to sarcoma, Jim Quitsland made a generous gift to Swedish that honors her and supports cancer care and research.
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Your generosity supports lifesaving care for our tiniest patients
Learn how your donations to the Swedish Foundation sustain innovations and technology that help more of our NICU babies survive and thrive.
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Know the facts about diabetes and live your best life
Busting some common myths can help you understand the condition and how it's managed.
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Could pregnancy brain be a superpower?
The term “baby brain” fails to capture the positive neurological changes pregnant and postpartum mothers experience. New research explains.
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He authored the blueprint for revolutionary multiple sclerosis care
We are grateful for the extraordinary contributions of James Bowen, M.D., director of the Swedish Multiple Sclerosis Center, who is retiring this month.
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Swedish expert Q&A: Tips for navigating your post-election holiday gatherings
The holidays can be sweet — and stressful. Especially in an election year. Learn how to navigate the many POVs you may run into at your parties this year.
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If you're a quitter today, you're a winner
Make today the day you quit smoking and tobacco use. Help is available. Learn more from a Providence Swedish lung cancer expert.
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Cáncer de pulmón: la detección temprana es fundamental para recibir un tratamiento exitoso
El cáncer de pulmón es la principal causa de muerte oncológica en Estados Unidos; la detección temprana y el tratamiento pueden aumentar la supervivencia de manera significativa.
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Regular lung cancer screenings could save your life
A Providence Swedish expert explains why the tests are essential for former smokers.
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Your Health: Today & Beyond. A healthy future you starts today at Providence Swedish.
Watch this KING5 special to learn more about our experts who are practicing tomorrow's medicine today.
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Get relief from GERD pain
Swedish experts can help you find relief with the latest treatments. You don't have to live with the pain of GERD.
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Cómo obtener la mejor atención disponible para el cáncer ginecológico
¿Sabe cómo protegerse y proteger a las personas que ama del cáncer ginecológico? Acceda a los mejores y más avanzados pasos para salvar su vida.
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Ok, boomer. Let’s talk about healthy eating.
Baby boomers face many health challenges as they grow older. Learn how exercise and good nutrition can help from an expert at Swedish.
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Providence Swedish mental health programs offer intensive, flexible care
Our partial hospitalization and intensive outpatient treatment programs provide support for patients with acute psychiatric care needs. Watch the short video to learn more.
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When should you worry about your child's fever?
A high temperature may not be serious for some youngsters, but for others it can be dangerous. Know the difference. Watch the short video to learn more.
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Improving teen mental health one workout at a time
A Swedish sports medicine specialist outlines the link between physical activity and teen mental health and offers tips to encourage healthy habits.
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At Providence Swedish, comprehensive care for atrial fibrillation
Experts at the Swedish Heart and Vascular Institute are advancing Afib diagnosis, care and treatment. Watch the short video and learn more.
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How to get the best available gynecological cancer care
Do you know how to protect yourself and people you love from gynecological cancers? Get the latest and greatest on the lifesaving steps you can take now.
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Watch video: Meet some of our most boo-tiful little patients. Prepare for a Halloween jumpSQUEEE!
For NICU babies and their families, a sweet treat from Providence Swedish caregivers.
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The future of cancer research, treatment and care is at Providence Swedish
The Paul G. Allen Research Center at Providence Swedish Cancer Institute will transform our understanding of cancer. Watch the video to learn more.
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Minimize your risk of foodborne illness by recognizing symptoms and practicing safe food handling
Guidance from a Providence Swedish expert to help you avoid food contamination and keep your family healthy.
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Separating breast cancer myths from reality can help you understand your risk
One woman in eight will be diagnosed with breast cancer during her lifetime. Get the facts about screenings, causes and treatments.
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What is a meningioma?
These tumors account for 30% of all brain and spinal cord tumors. Learn more from a Providence Swedish neurosurgeon.
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You can thrive, not just survive, during perimenopause and menopause
Your care team can offer tools, knowledge and support to help you do more than just "get through" this phase of life. Learn more.
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Understanding loneliness and its impact on your health
Do you often feel lonely? A Swedish behavioral health expert discusses the importance of connection and shares tips to help you reduce loneliness.
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A breast cancer patient forges a unique path to wellness
Find out how the complementary therapies and resources for Swedish cancer patients can support a path to healing and wellness.
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Tiyaking ang iyong kit para sa unang lunas ay higit pa sa mga benda at bacitracin
Ang maayos na suplay na kit para sa emerhensiya ay makakatulong sa iyo na gamutin ang maliliit na pinsala o magbigay ng agarang pangangalaga hanggang sa dumating ang propesyonal na tulong.
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Asegúrese de que su botiquín de primeros auxilios contenga más que vendas y bacitracina
Un botiquín de emergencia bien provisto puede ayudarlo a tratar lesiones menores o brindar atención inmediata hasta que llegue ayuda profesional.
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Teenage girls and depression
A clinical social worker at Swedish talks about depression in teenage girls and offers tips to help parents and caregivers provide support.
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At Swedish, a blood test device is easing stress for newborns and their parents
Philanthropy-funded transcutaneous bilimeters spare babies additional pain and anxiety.
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Improve your health, improve your brain
A new report shows healthy habits improve your brain health and reduce your risk of dementia by up to 40%. A neuropsychologist shares what you should know. Watch this short video.
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For patients with seizures, early detection means better outcomes
Providence Swedish is home to game changing seizure detection technology. Watch this short video to learn more about this significant advance in neurocritical care.
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Early surgical intervention gave one young patient a leg up
At 11 years old, Claire Banasky had corrective orthopedic surgery. Today she’s a Division 1 college athlete.
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Make sure your first aid kit is more than bandages and bacitracin
A well-supplied emergency kit can help you treat minor injuries or provide immediate care until professional help arrives.
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988, the free national mental health hotline, has connected with millions in crisis
The Suicide & Crisis Lifeline offers care without judgement 24 hours a day by phone, text or chat.
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Guidance to help your family cope in the wake of a national tragedy
News of catastrophic or violent events can take a toll on your mental health. A Providence Swedish behavioral health expert offers tips on caring for yourself and others.
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Keep your young athlete safe. Know the signs of a concussion.
Concussions account for 75% of all traumatic brain injuries. Learn the signs and symptoms, and why it’s so important to get care from a medical professional.
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Los casos de tos ferina están alcanzando niveles históricos desde la pandemia
La vacunación es la mejor manera de protegerse y proteger a su familia, así que procure que todos los miembros de su familia estén vacunados.
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Don't sleep on the importance of a good night's rest for your youngsters
Sleep is vital for kids, from tots to teens. Watch this short video to learn more from a Providence Swedish pediatrics expert.
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New colon cancer blood test does not replace colonoscopies
The FDA has approved Guardant Health’s Shield test for colon cancer screening. Find out what it detects and why colonoscopies are still a priority.
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For one patient, Providence Swedish's advanced cardiac care felt like magic
After Charlie Hogan received a game changing new pacemaker, his family's generous gift is ensuring that Providence Swedish remains home to some of the most advanced care anywhere.
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Understanding erectile dysfunction
A urologist at Swedish Urology answers common questions about erectile dysfunction, outlines care options and shares prevention tips.
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Is there a link between genetics and Inflammatory Bowel Disease (IBD)?
Find out about the latest research linking inflammatory bowel disease to genetics and what it means for diagnosis and treatment.
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Spending time near the water this holiday weekend? Keep these safety tips in mind.
Watch video: A Providence Swedish emergency medicine physician has some guidance for keeping outdoor family fun safe.
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Las vacunas no son solo para niños. Proteja su salud a cualquier edad.
Su equipo de atención médica puede ayudarlo a decidir qué vacunas son adecuadas para usted y cuándo ponérselas.
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Weight-loss patient learns surgery is a tool, not a cop-out
When one patient realized lifestyle changes and medications weren’t working, she had weight-loss surgery — and learned treatment was a tool to success.
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At Providence Swedish, the best care for kids of all ages
Seattle's KING 5 hosted some of our pediatric specialists who discussed our world-class care for children. Watch these short videos to learn more.
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Support for you and your baby on your breastfeeding journey
Providence Swedish is working to reduce the widespread disparities among people who breastfeed, including those based on race, nationality, gender identity, sexual orientation.
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The pain of grief is real. Here is some guidance for coping.
A Providence Swedish behavioral health expert shares ways to support yourself or others in dealing the anguish of loss.
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The school bell is ringing again! Start your kiddos off right with checkups and check-ins.
Watch video. A Swedish pediatrics expert shares tips to help the whole family get ready for the new school year.
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Learn BE FAST, because every second counts during a stroke
Watch video: Learn this simple method for recognizing stroke symptoms. It may help you save a life.
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Hola generación X. Mantente saludable y la realidad no te golpeará.
Los problemas de salud relacionados con la edad suelen aparecer entre los 40 y los 50 años. Ser proactivo puede ayudarle a mantenerse saludable a medida que envejece. Obtenga más información.
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Think your way into training like an elite athlete
An expert with Swedish Sports Medicine shares his top tips for training like an Olympian and embracing a sustainable fitness routine.
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Hey Gen X. Stay healthy and reality doesn't have to bite.
Age-related health issues often appear in our 40s and 50s. Being proactive can help you stay healthy as you get older. Learn more.
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Time is brain: new technology is a game-changer for patients with seizures
Swedish is the only hospital in the Puget Sound region using Ceribell, a portable device that helps speed diagnosis and treatment during neurological emergencies. Learn more.
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Small cell and non-small cell lung cancer: What you should know.
Swedish Cancer Institute specialist explains small cell and non-small cell lung cancer and shares care options and prevention tips.
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H 2 Oh man it’s hot! Tips for staying safe when you're outdoors in high temps.
Watch video. Dehydration is one of the most common causes of heat illness. If you're enjoying a last-minute summer jaunt to a warm climate, be sure to drink up.
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Struggling to manage your psoriasis? Self-care is vital for effective treatment.
In addition to a healthy diet and exercise, your physician can offer treatment options for your specific needs. Learn more.
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En Providence Swedish, brindamos la mejor atención para niños de todas las edades
KING 5 de Seattle recibió a algunos de nuestros especialistas pediátricos, quienes hablaron sobre la atención de clase mundial que brindamos a niños. Vea estos breves videos.
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A healthy school year for your child begins with a wellness check
Watch video: An annual checkup is essential for keeping kids healthy. A Swedish pediatrics expert shares what to expect.
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Not an Olympian? You can still train like one.
Check out this Talk With A Doc podcast. A Providence Swedish sports shares tips for elevating your training game.
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Don't scratch that! Tips for managing summer's bug bites
A Providence Swedish expert offers advice for identifying bites and when to seek medical attention.
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Vaccinations help your kids stay healthy now and in the future
Watch video: Vaccines and boosters help kids thrive. A Swedish pediatric expert explains.
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Metals in tampons? Here’s what you need to know.
Watch video: A recent study detected heavy or toxic metals in every tampon tested. Get the facts from an OB/GYN at Swedish about what that means for your health.
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At Providence Swedish, prenatal and midwifery care in a supportive group setting
Watch video: Our CenteringPregnancy program often builds lasting bonds between parents-to-be. Learn more.
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Vaccinations aren't just for kids. Protect your health at every age.
Your care team can help you decide which immunizations are right for you and when to get them.
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Coping with PTSD: symptoms, causes and treatments
Post-traumatic stress disorder can cause significant difficulties for those affected. Learn more about the condition and how to help yourself or someone you love.
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Understanding the benefits and risks of hormone therapy
Research now shows hormone therapy is a safe and effective treatment during menopause. A women’s health expert at Swedish outlines its benefits and risks.
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Pointers to help you kickstart (or restart) your workout
Watch video: A Swedish physical therapist has advice to help you start a sustainable exercise routine.
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Expanding access to inclusive, holistic care for our LGBTQIA+ community
Watch video: Providence Swedish is committed to being a leader in providing LGBTQIA+-informed care in the Puget Sound.
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Ampliar el acceso a la atención inclusiva y holística para nuestra comunidad LGBTQIA+
Providence Swedish se compromete a ser líder en la prestación de atención informada a la comunidad LGBTQIA+ (lesbiana, gay, bisexual, transgénero, queer, intersexual y asexual) en Puget Sound.
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Did the baby blues arrive with your newborn?
It is completely normal and expected to experience a range of emotions after childbirth. Identifying and understanding these feelings can help you navigate them.
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Is there a (team) doctor in the house?
Watch video: Providence Swedish physicians are team doctors for several local college and professional sports teams. Let’s meet two of them.
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Nuevas pautas de detección del cáncer de mama: todo lo que necesita saber
Debido a un incremento en la incidencia del cáncer de mama en mujeres más jóvenes, las nuevas pautas recomiendan que las pruebas de detección comiencen a los 40 años de edad.
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New study: bouts of anger can take a toll on your heart
Research showed that even short episodes of anger can damage blood vessels and increase the risk of heart attack or stroke.
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A “joyful” and “remarkable” breast cancer journey
A breast cancer survivor celebrates 10 cancer-free years and shares why she'd “go through it all again.”
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“They treated me like I was the first kidney transplant patient in history.”
Swedish caregivers’ expertise, patience and respect helped patient David Novak decide to move ahead with a kidney transplant.
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New breast cancer screening guidelines: what you need to know
With a rising incidence of breast cancer in young women, the new guidelines recommend screenings begin at age 40.
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An Ultimate Frisbee star shares tips from his health and wellness playbook
Tommy Li, from the Providence Swedish-sponsored Seattle Cascades, shares some best practices to help men prioritize their health.
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There's a new treatment for urinary tract infections. What should you know?
The antibiotic, pivmecillinam, has been used in Europe for over four decades as the primary treatment for uncomplicated UTIs.
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We are committed to supporting your mental health and well-being
Watch video: Arpan Waghray, M.D., CEO of Providence’s Well Being Trust, shares more about our work advancing mental health support nationwide.
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Kids and screen time: How much is too much?
Watch video: A Swedish expert offers some tips to help you manage this tricky issue.
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You can save a life during the year's deadliest 100 days. Donate blood.
A Providence Swedish expert explains why a robust blood supply is one of our most critical, lifesaving tools.
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What you "kneed" to know about caring for your joints
A little TLC goes a long way in maintaining an active lifestyle. A Swedish expert has some advice.
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Couple commits to better health with gastric bypass
The Roux-en-Y gastric bypass procedure is recommended for people with severe obesity. Read how one man decided it was the right weight loss option for him.
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Routine mental health talks with kids help make home a stigma-free zone
In this short video, a Swedish expert has tips for checking in with kids about mental health.
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Raising your child on a vegan diet
Is a vegan diet right for your children? A nutrition expert at Swedish shares tips to help make plant-based eating a positive experience for the entire family.
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Heart experts perform surgery for seminar audience
A team of cardiovascular experts at Swedish performed heart surgery at the annual CRT educational forum, sharing expertise with an international audience.
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Achieve your fitness goals with these tips from an Ultimate Frisbee pro
Kaitlynne "Bunz" Roling, from the Swedish-sponsored Seattle Tempest, shares how she prioritizes and maintains her health.
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New Parkinson’s disease test can help refine treatments and support more efficient research
Swedish is part of a trial that has shown significant promise for the early diagnosis of Parkinson’s.
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Having the cancer conversation
Even if you’re the Princess of Wales, discussing your cancer diagnosis isn’t easy. An expert at Swedish offers tips to help get the conversation started.
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“The most perfect irrational decision I’ve ever made.”
Tim Meyer does not rush into anything. A quick decision to donate an organ saved the recipient’s life and changed his. Watch the short video to hear Tim's story.
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Early detection improves treatment success of oral, head and neck cancers
Treatments for these cancers have expanded. Quitting tobacco and HPV vaccination can reduce your risk.
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Inspired by Swedish nurses, parents honor their son’s memory with a global nursing excellence award
The DAISY Award has honored some 250,000 nurses around the world. It’s founders visited Swedish for this year’s Nurses Week. Watch the short video.
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Black Maternal Health Week event celebrates human connection while highlighting deadly, ongoing inequities
The JUST Birth Network hosted a second annual event that marked progress, celebrated activism and called out continuing disparities in maternal and infant care.
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Watch video: Are those spring sniffles allergies or just the common cold?
Watch video: A Swedish expert has some tips to help you tell the difference.
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Wearable and personal heart monitors are increasingly popular
Can these devices really help patients? A Swedish expert weighs in.
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As we celebrate Earth Day, Providence Swedish reaffirms our commitment to environmentally conscious healthcare
Sustainability and environmental stewardship are among our highest priorities.
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Los casos de sarampión van en aumento. Esto es lo que debe saber.
Los casos en Estados Unidos este año ya han superado el total de 2023. Un experto de Swedish ofrece orientación para protegerse y proteger a sus seres queridos.
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Tip the stress scale in your favor
A Swedish mental health expert shares an exercise that can give you a short, stress-lowering break.
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“I feel like I can enjoy my life again.”
At 285 pounds, Lindsey Washington had poor health and low self-esteem. Bariatric surgery at Swedish Health helped her take control and lose weight.
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It's not all in your head. A Swedish expert on the causes, symptoms and treatment of endometriosis
Many people suffer with this painful condition for years before it's treated.
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The Elizabeth Gregory Home and Swedish Cancer Institute’s partnership helps women build new lives
Watch video. A unique job training program offers women experiencing homelessness, economic insecurity or domestic violence a path to a career and success. Learn more.
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Going vegan without going crazy
Going vegan? A registered dietitian at Swedish answers common questions and explains the benefits and risks of removing animal products from your diet.
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Understanding deep vein thrombosis (DVT)
Deep vein thrombosis (DVT) is a dangerous condition that occurs when a blood clot forms in the thigh, lower leg or pelvis. A heart expert at Swedish outlines symptoms and care options.
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Prostate cancer: What you need to know
Learn what you need to know about prostate cancer — and about new tools for diagnosing and treating the disease.
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The breakdown about osteoporosis and bone density testing
Don’t let a broken bone fracture your life. An expert at Swedish explains why bone density testing is vital to bone health and preventing osteoporosis.
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Preparing your child for surgery
Learn how to work with a child life specialist to help your child feel as confident as possible about having surgery.
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Comprehensive care for people with complex pregnancies
Patients with medically complex pregnancy require specialized, holistic care. Swedish’s maternal and fetal medicine experts are there for them. Learn more.
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El dolor crónico puede afectar mucho a los pacientes y a las personas que los quieren
Los expertos en salud conductual de Providence Swedish ofrecen algunos consejos para que los pacientes, sus seres queridos y los cuidadores transiten sus relaciones de manera positiva.
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Magnesium magic: myth or reality?
Online influencers say the mineral cures everything from gut issues to ADHD. A Swedish expert weighs in on the claims from Tik Tok docs.
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Swedish’s medical weight loss program offers more options for a healthier future
A multidisciplinary team helps patients decide which approach is right for them.
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The best time to find a primary care practitioner is when you don’t need one
Establishing a relationship before it's urgent helps ensure personalized care and more options for visits.
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What we know about long COVID
Symptoms can vary, with many “long haulers” finding themselves navigating a complex medical landscape. Find out how to get treatment and support.
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Watch video: a new year, a new and improved you
Learn how Swedish Plastics and Aesthetics helps patients live more comfortably in their own skin.
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Mastectomy surgeries offer patients single-procedure reconstruction and reduced loss of sensation
A Swedish oncological surgeon discusses the operations and their benefits to patients
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It begins with me: Our commitment to equity, diversity and inclusion honors Dr. King
On MLK Day 2024, we reaffirm our dedication to building an America for all.
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How to brave the winter — and seasonal affective disorder
Seasonal affective disorder may leave you feeling down all winter long. But with advice from a Swedish expert, you can get your energy back.
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Try Dry January for a physical and mental health reset
Advice from a Swedish expert that can help you change your relationship with alcohol.
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Desvelando los misterios del cáncer
Conozca cómo los expertos de Swedish aprovechan el poder de la tecnología y están al frente de las innovaciones en materia de tratamientos.
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Anyone with a cervix can get cervical cancer
Screenings are essential for early detection. Make them part of your regular health-care routine.
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Empathy, love and compassion are essential for patients with chronic pain and those who care for them
Providence Swedish experts share some advice for building supportive relationships between patients, caregivers and loved ones.
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Watch video: Start the new year with more self-love
Make the year ahead one of compassion and care for yourself by practicing this simple meditation exercise.
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Happy New Year!
Best wishes for a healthy and happy 2024!
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Understanding and recognizing Alzheimer’s disease
An expert from the Center for Healthy Aging at Swedish shares tips to help recognize and prevent Alzheimer’s disease.
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The Lytle Center: a decade of nurturing families
Welcoming families for support, education and health evaluations before and after birth.
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New year, new-trition. Get 2024 off to a healthy start.
A registered dietitian at Swedish answers common questions about vitamins and dietary supplements to help you get your year off to a “newtritious” start.
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IBD? Plan ahead for flare-free holiday celebrations
IBD doesn’t have to ruin holiday festivities. A gastroenterologist at Swedish offers tips to comfortably enjoy your holidays.
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Happy Holidays!
Best wishes to you and yours from Providence Swedish
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Haga que la alegría sea una prioridad y alivie el estrés navideño
La temporada navideña puede sentirse como un torbellino de actividades y eventos. Aprenda a priorizar la alegría, a reducir el estrés y a disfrutar al máximo esta época.
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Swedish is the first Washington State hospital to offer groundbreaking ALS treatment
Tofersen, a new drug, is the first gene therapy for a familial form of amyotrophic lateral sclerosis.
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Protect your wrists and hands during winter sports and icy weather
Winter fun brings an uptick in some upper-extremity injuries.
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The connection between food and diabetes
Your food choices over time can impact your risk for Type 2 diabetes. A Swedish expert explains the connection between food and diabetes.
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Watch video: Relieve anxiety with belly breathing
A Swedish behavioral health expert explains how it works and demonstrates the technique.
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Unlocking the mysteries of cancer
Learn how Swedish cancer experts are harnessing the power of technology and leading innovations in treatment.
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At Swedish, the very best care for every woman at every stage of life
Seattle’s KING 5 TV hosted a panel of Providence Swedish women’s health experts for a series of conversations about the extensive, world-class women’s health-care available to our patients.
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Handwashing Awareness Week: Soap and water save lives
With COVID-19, influenza and RSV rates on the rise, handwashing is critical in preventing the spread of illness.
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Clinical research expands treatment for heart valve disease
An expert at Swedish explains how recently released results from three clinical studies are bringing new hope to people with heart valve disease.
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After mastectomy, patients find a healing, helping hand at Swedish Plastics and Aesthetics
The practice is committed to helping every patient live comfortably in their own skin.
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Randi's story: Finding meaning and purpose as a caregiver
November is National Family Caregivers Month. Learn how one family caregiver learned to find joy after a life-altering diagnosis.
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A new shoulder helped this athlete continue his decades-long winning streak
George Mathews, a championship hammer thrower, turned to the experts at the Swedish Orthopedics Institute for shoulder replacement surgery.
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Make joy a priority and relieve holiday stress
The holiday season can feel like a whirlwind of activities and events. Learn how to prioritize joy, minimize stress and make the most of the season.
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Upcoming studies give hope to people with lupus and MS
Groundbreaking research designed to assess the effectiveness of CAR-T cell therapy on lupus and multiple sclerosis is in the early stages at Swedish.
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Lung Cancer: Early detection is critical to successful treatment
Lung cancer is the leading cause of cancer death in the United States; early detection and treatment can greatly increase survival.
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Watch video: Sing a little song to help quiet jangly nerves
A Swedish behavioral health expert shares a musical technique to help us reduce stress and anxiety.
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How pediatric physical therapists design care for kids
Therapy or play? Pediatric PT at Swedish is both, thanks to our expert specially trained therapists. Watch video: A Seattle Sounders FC star visited with pediatric therapy patients and caregivers.
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What is Guillain-Barré Syndrome?
A Swedish expert discusses the autoimmune disease and its diagnosis and treatment.
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When should you get your first mammogram?
With rates of breast cancer increasing in younger women, screening guidelines are changing. Learn when you should receive your first mammogram.
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What to do when gun violence headlines leave you feeling afraid and hopeless
A Swedish behavioral health expert shares ways to protect our mental health when the news is overwhelming.
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Wish you could get rid of your COVID-19 symptoms sooner? Be part of a new study.
The OakTree study is looking at a new COVID-19 drug to see if it can shorten the time you have symptoms. Learn more about participating.
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Breathing is easy, until it isn’t. Advice for keeping our lungs healthy from a Swedish respiratory therapist.
Maintain your best lung health during flu season and all year round.
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Watch video: Stay healthy this flu season
Our experts explain how flu shots protect us and offer tips that can help us avoid getting sick.
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Healthy romantic relationships may lead to a healthier life
A psychotherapist from Swedish answers common relationship questions and offers tips to improve communication and argue effectively.
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Hispanic Heritage Month caregiver spotlight: Jesus Elizalde-Lindgren
Jesus Elizalde-Lindgren is regional manager for health equity with the Providence North Division.
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National Recovery Month highlights hope for addiction
Learn about the current state of the addiction crisis in America and new tools to help with recovery, including treatments and peer support options.
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¿Qué vacunas necesita recibir este otoño?
Hay tres vacunas disponibles para ayudar a prevenir la gripe, el COVID y el virus respiratorio sincitial (respiratory syncytial virus, RSV) este otoño. Descubra cuáles son recomendables para usted.
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Swedish is a destination for innovative, world-class care
Seattle’s KING 5 TV hosted a panel of sought-after Swedish specialists for a conversation about advanced treatments at Swedish and why patients from around the world choose us for their care.
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After his family’s tragedy, a Swedish caregiver logs miles to save lives
Dr. Peter Olson lost a beloved cousin to suicide. On Nov. 5, he’s running the NYC Marathon to raise money for suicide prevention and survivor support.
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Seattle Sounders FC star visits Swedish First Hill
Midfielder Albert Rusnák spent time with caregivers and discussed the importance of caring for physical and mental health.
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Suicide is not the answer. Help is available.
A Swedish behavioral health expert offers some guidance to help ourselves or a loved one.
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Thinking about a marathon? Start here.
Running can be a great way to improve your health in body, mind and spirit. Find out how to train safely and reach your most ambitious running goals.
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Providence Swedish clinicians named to Seattle Met's 2023 Top Doctors list
More than 140 physicians, physician assistants and nurse practitioners recognized in the annual survey.
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A recent study found rising cancer rates among younger adults. What to know.
Swedish experts provide perspective on the research and share advice for staying healthy and preventing cancer.
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Watch video: Get outside for a natural mood boost
A Swedish behavioral health expert explains how spending time in nature supports our mental and physical well-being.
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Los orientadores culturales ayudan a eliminar disparidades en el sector de la atención médica
El equipo viaja por toda el área de Puget Sound para ofrecer exámenes de salud y fomentar las conexiones comunitarias.
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Watch videos: Learn how Swedish's MS Center Adventure Program fosters joy and community
Occupational Therapist Simon Gale, the program's leader, on New Day Northwest. Share the thrill of skydiving with a program participant.
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Psoriasis treatments and self-care to improve your skin health
A Swedish Health dermatologist explains how you can reduce psoriasis flare-ups with medical treatment and proper self-care.
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More than 100 from Providence Swedish recognized as Seattle's “Top Docs”
Congratulations to the physicians recognized in Seattle magazine’s 2023 list of the best doctors in the Puget Sound region.
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Cultural navigators help close the gaps in care
The team travels throughout the Puget Sound area to offer health screenings and support community connections.
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Swedish Ballard's Partial Hospitalization Program offers focused, effective care
Learn more about our short-term, intensive day-treatment program for individuals with acute psychiatric needs.
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Understanding aphasia
A Swedish expert explains aphasia, a disorder that affects the area of your brain that controls language and communication.
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U.S. News & World Report's annual rankings name Providence Swedish hospitals among nation's best
Providence Swedish hospitals were named among the best overall, as well as recognized for high performance in numerous specialty areas.
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Preguntas y respuestas con expertos de Swedish: Cómo preparar a su hijo para un nuevo año escolar
La temporada de vuelta a la escuela es el momento ideal para programar el examen anual de rutina de su hijo y verificar que tenga las vacunas al día.
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Mental health care disparities deserve our attention
Minority groups face challenges in seeking mental health care. Find out how you can help raise awareness and support access to care.
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Congratulations to the Providence Swedish physician residency class of 2023
These doctors come to Puget Sound from across the country to gain experience by caring for diverse patient populations.
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Q&A with Swedish experts: Preparing your child for a new school year
Experts at Swedish offer tips and strategies to help prepare your child for a successful new school year.
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Do you wear hearing aids? Here are 5 tips to help you protect them this summer
A Swedish audiology expert offers advice on preparing our hearing aids for travel and solutions if we have a mishap.
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The FDA has approved a game-changing drug for Alzheimer's disease. What should you know?
Nancy Isenberg, M.D., medical director of Swedish’s Center for Healthy Aging, weighs in.
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This summer, reduce your sodium intake with small changes
Making small changes to your food choices and cooking habits can make a big difference in your health.
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What are the signs of heat stroke?
A Swedish expert offers advice on recognizing and treating heat-related injuries.
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Gym rat or weekend warrior? Here's some advice for sports injury prevention.
A Swedish expert explains some common sports injuries, their treatments and how to avoid them.
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Keep your family safe on the water this summer
Advice from a Swedish expert about equipment and practices to help keep your summer safe and fun.
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Drink up! Proper hydration is essential for good health
Drinking water doesn't just quench your thirst, it helps your body function properly and feel healthy. Learn more.
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What is Hashimoto's disease?
This autoimmune disease affects the thyroid gland, causing symptoms like fatigue, weight gain and joint pain. It's easily treated if detected early. Learn more.
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Epidemic of loneliness and isolation
A behavioral health expert explains the health risks caused by loneliness and shares tips to help you improve your social connections.
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Pride month caregiver spotlight: Jessica Bruey-Doyle
Swedish caregivers share what Pride means to them.
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Pride month caregiver spotlight: Luke Van de Krol, ARNP
Swedish caregivers share what Pride means to them.
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Men: Take charge of your health
Experts from Swedish share their insights into important men’s health issues for National Men’s Health Month in June.
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Celebrating Juneteenth and the spirit of resilience
On June 19, 1865, thousands of Black men and women in Texas learned they were freed from slavery. Learn more about how Juneteenth has become a day celebrating resilience and freedom.
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Providence Swedish hosts Seattle Storm and Sounders players at mental health discussion
The event was shared as a webcast for caregivers. Learn more and watch the video.
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Living with PTSD
People who have trouble recovering from a traumatic event may develop a psychiatric disorder called PTSD.
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How to respond to heart attacks and cardiac arrest
Learn more about how CPR and automated external defibrillators can save a life.
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The dangers of fentanyl — one mother’s story
In hope of saving lives, a Swedish caregiver shares the story of losing her stepson to a fentanyl overdose.
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New hope on the horizon for brain tumor patients
Clinical research at The Ivy Center at Swedish offers advanced, personalized care for brain tumors. Learn what’s giving our experts new hope.
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How do you know if it’s arthritis?
How do you know if it’s arthritis?
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Stroke: Symptoms, risk and other tips from a Swedish expert
Stroke: Symptoms, risk and other tips from a Swedish expert
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Swedish wants to help you get the care you need, when you need it
Whether it's cold or flu symptoms or a sudden illness or injury, it can be hard to know where to go to seek the right treatment. Here's some guidance to help you decide.
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Take a closer look at vision care and make healthy eyes a priority
Remember to make an appointment for your annual eye exam. If you have concerns about your eye health, the experts at Swedish Ophthalmology can help.
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Lung cancer awareness
Experts at Swedish share the benefits of lung cancer screening and innovative technology that improves diagnosis and treatment options.
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Have you scheduled your annual wellness exam?
Now is the time to get back on track with your health and wellness. Your annual exam is a great starting point.
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Fun in the sun? Remember to protect your skin!
Advice from Swedish experts for protecting your skin and lowering your risk of sun damage and skin cancer.
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Not just the baby blues. Swedish experts on postpartum anxiety and depression
With a new baby, most birthing people experience emotional highs and lows. Persistent mood changes and impaired functioning may signal something more serious.
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Support for mental wellness and commitment to ending mental health stigmas
Prioritize your mental health. Swedish is here to help.
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Women’s Health spotlight: An expert’s take on top health issues women face
Advice from a Swedish expert and resource roundup for Women's Health Month.
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Tips for where and how to treat common summertime injuries and illnesses
Summer brings fun and adventure, and sometimes, bumps and bruises. Know where and when to go for treatment when you need it.
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Fentanyl deaths and overdoses are spiking. A Swedish expert explains why.
A Swedish behavioral health expert on the dangers of fentanyl and how to get help if you or someone you love is struggling with addiction.
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Helping ALS patients preserve their highest quality of life
Swedish is home to a Certified Center of Excellence for ALS care and offers patients the highest levels of multi-disciplinary care.
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An NBA vet shares his story of lifesaving heart surgery and recovery struggle
James Donaldson won an NBA championship with the Seattle Supersonics. Today, he's a mental health advocate who helps others by sharing the story of his near-death experience and rebuilding his life.
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Occupational therapy brings patient possibilities to life
At Swedish, our occupational therapists meet patients where they are functionally to help them live as independently as possible.
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Transplant nurses help give the gift of life
Two transplant nurses at the Swedish Organ Transplant Center discuss their specialty and the rewards it brings them to share the gift of life.
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The CDC has approved a second COVID booster for some. Here’s what to know.
COVID booster guidance has been for the immune compromised and those ages 65 and older has been updated. The FDA also updated booster guidance for kids ages 6 months to 5 years old.
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Understanding oral, head and neck cancers
A head and neck specialist at Swedish discusses oral, head and neck cancers, warning signs and ways to lower your risk.
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At Swedish, gratitude for a team of dedicated volunteers
For National Volunteer Appreciation Week, we spoke with two of the incredible volunteers who support our patients and caregivers.
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“Health equity starts with honoring the humanity in everyone you meet.”
Swedish Chief Health Equity Officer Nwando Anyaoku, M.D., discusses the deadly reality of health care disparities and how Swedish is closing the gaps.
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JUST Birth Network hosts inaugural Black Maternal Health Week conference
Event affirms Swedish's commitment to Black women's right to joy, dignity and well-being before, during and after pregnancy.
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Revolutionary care for heart valve patients
Swedish offers revolutionary heart care for tricuspid regurgitation. Our experts share treatment options and explain why the new procedure offers new hope.
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Living well with Parkinson’s disease
A movement expert at Swedish shares how research, medication and teamwork is improving care for people with Parkinson’s disease.
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At Swedish, a vital partnership supports the development of Black and African American nurses
With scholarships and mentoring, the Mary Mahoney Professional Nurses Organization and Swedish seek to address health inequities and increase diversity in nursing.
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Youth mental health is focus of Providence and Sounders FC partnership
Providence Swedish will become the official health care partner for the Sounders.
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Five ways to make the most of a primary care provider visit
A family medicine specialist at Swedish shares his top five tips for getting the most out of a visit to your primary care provider.
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LGBTQIA+ Health Awareness Week
Two experts at Swedish discuss care disparities experienced by the LGBTQIA+ community and offer their insights about possible solutions.
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Keep your colon healthy to help prevent disease
Increased dietary fiber and limited sugar and red meat can significantly support good gut health.
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LGBTQIA+ Cervical Cancer
Learn what Swedish is doing to improve access and availability to cervical cancer screenings and other essential health care for the LGBTQIA+ community.
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Innovative program empowers women to strengthen brain health
The innovative new Women’s Brain Health Program at the Swedish Neuroscience Institute offers women care that can help them get ahead of cognitive decline.
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Social Work: Helping people help themselves
Learn about the many roles social work plays in improving the health of the communities they serve.
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That twinge is telling you something. Don't ignore back pain.
A Swedish expert on preventing and treating back injuries.
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MS treatment at Swedish: visionary research and world-class care
Swedish’s MS Center is the most comprehensive and among the largest in the United States.
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Mindful drinking – how much alcohol is too much?
A psychiatrist at Swedish Medical Center talks about alcohol consumption, mindful drinking and making informed choices about your health.
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Fueling the future with small changes and a sustainable focus
For National Nutrition Month, we’re sharing tips for making small changes, nutrition trends, and ways to help your health and the Earth at the same time.
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Want to stay in your home as you age? Planning and healthy habits can help.
Good health habits, including regular exercise, proper nutrition and proactive health care, play key roles in our ability to stay at home as we age.
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Is it time for a colonoscopy? A Swedish expert offers guidance.
Watch video: Learn more from a Swedish colon and rectal surgeon about the detection, treatment and prevention or colon and rectal cancers.
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AACR Project GENIE: Making a worldwide impact in cancer research and precision medicine
As part of an international data-sharing consortium of leading cancer centers, Swedish Cancer Institute and Providence Cancer Institute work together to provide genomic data to Project GENIE.
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Watch video: inviting diverse stories into medicine
Providence Swedish Chief Health Equity Officer Nwando Anyaoku, M.D., MPH, MBA, recently gave a powerful TEDx talk about the importance of equity and diversity in health care.
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Cancer Prevention Resource Roundup
Review information about cancer prevention shared by experts at the Swedish Cancer Institute in this collection of past blog posts.
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Watch video: Are you intentional with your free time?
A Swedish behavioral health expert explains how becoming more intentional with how we spend our time can be a pathway to finding more joy in our everyday lives.
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5 things you should know about norovirus
Cases of the gastrointestinal virus are on the rise. A Swedish infection control expert offers advice for protecting ourselves.
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Perimenopause and menopause: myths, reality and how to cope
Menopause is often misunderstood, leading to unnecessary anxiety. Learn the truth about some common myths surrounding perimenopause and menopause.
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Recognizing a cardiac emergency. What should you do?
A cardiologist at Swedish Heart and Vascular Institute discusses cardiac events, the importance of CPR and where to get life-saving training.
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Swedish partnership with UChicago Medicine trains young doctors in trauma care
An interview with UChicago Medicine Chief of Trauma and Acute Care Surgery Selwyn Rogers, M.D., MPH, who helped launch the collaborative program to train surgical residents.
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Hot tips for your winter workout
Advice from a Swedish sports doc on exercising safely in cold weather. Learn more.
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Milestone in procedure to fix leaky hearts
Heart specialists at Swedish recently completed their 500th MitraClip™ procedure for patients with leaky hearts. Learn more about what that means for heart care.
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Watch video: Advice for living a values-aligned life
A Swedish behavioral health expert offers advice for identifying our true values and taking action to live more authentically.
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Healthy relationships are a key to well-being
Healthy relationships with friends and lovers can significantly affect our mental and physical health at every stage of life.
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The powerful benefits of mentorship
At Swedish, mentorship is helping nurses overcome the challenges of the profession and thrive.
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Black History Month caregiver spotlight: Iris Mireau
Providence Swedish celebrates Black History Month.
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Black History Month caregiver spotlight: Anthony Smith
Providence Swedish celebrates Black History Month.
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Watch video: The importance of having compassion for ourselves
A Swedish behavioral health expert offers some guidance on treating ourselves with love and kindness.
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4 strategies for learning how to argue mindfully
Arguing mindfully can turn the discomfort of conflict into something positive — an opportunity to grow. Here are four strategies you can use to learn how.
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Swedish cancer specialists achieve cellular therapy milestone
Swedish recently hit the 100-patient milestone for Cellular therapy. Learn what the accomplishment means for cancer patients in the region.
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Watch video: Recognition for Swedish ECMO program's commitment to excellence
Swedish’s program has received certification from DNV, a national healthcare certification and accreditation organization.
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New research evaluates the safety of transplants from organ donors that tested positive for SARS-CoV-2
Evidence outlined in a new research publication co-authored by Dr. Jason Goldman of Providence Swedish could help respond to the shortage of donated organs during COVID-19.
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Watch video: Do you struggle with distracting thoughts?
A Swedish behavioral health expert offers advice for when we are overwhelmed by negative or distressing thoughts.
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What you need to know about the "kraken" subvariant
A Swedish infection control expert answers questions about the XBB.1.5 COVID variant.
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MLK Day 2023: Continuing the work of Dr. King's dream
This year marks the 60th anniversary of Dr. King's monumental "I Have a Dream" speech.
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How to spot and treat thyroid disease
January is Thyroid Awareness Month.
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Watch video: The power of positive affirmations
A Swedish behavioral health expert on the mood-boosting power of positive self-talk.
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24 hours to better gut health
You can improve the health of your gut microbiome in just one day — here’s how.
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You can protect yourself from Cervical Cancer – here’s how
Cervical cancer is preventable, detectable and treatable. Learn how to protect yourself with the HPV vaccine and regular screenings.
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Addiction and recovery during pregnancy
Women with substance use disorder reflect on challenges they overcame during pregnancy with help from addiction and recovery services at Swedish.
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Watch video: Feeling stressed out? Try this relaxation exercise.
A Swedish expert guides us through an anxiety-reducing exercise called Progressive Muscle Relaxation.
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Giving parents-to-be the best possible start
We give parents-to-be the tools they need to make the best possible start. Learn how we support you, from prenatal care to hands-on help postpartum.
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No New Year’s Resolutions
A behavioral health expert at Swedish offers insights into the popularity of New Year’s resolutions and shares tips to increase your success rate.
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Watch video: Tap into gratitude with these tips from a Swedish expert
Try this exercise to help reflect on the positive parts of your day and boost your mood.
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Optimism helped her fight cancer — and climb a mountain
A year and a half after a stem-cell transplant, Barbara Travers hiked to the top of Mount St. Helens, helping to raise nearly $50,000 for women with cancer.
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Watch video: Breathe. A Swedish expert shares some mindfulness guidance
These deep breathing techniques can help us manage stress and anxiety.
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What is atypical anorexia?
Symptoms and health risks of atypical anorexia are similar to anorexia nervosa, though patients may be at normal weight or even overweight. A behavioral health expert at Swedish outlines how.
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5 ways to maintain a healthy mindset about holiday food
Concerned about eating healthfully during the holiday season? Here are our five ways to maintain a healthy mindset that allows you to enjoy holiday food.
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Proactive tips for coping with holiday stress
Holiday stress can be unavoidable. Learn how to strengthen your mental health during the holidays.
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U.S. News & World Report names Swedish Issaquah among best U.S. maternity hospitals
Rankings in the annual survey are based on a host of key quality and safety measures.
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Watch video: don't sleep on the importance of a bedtime routine
Proper, restful sleep is one of the best gifts we can give ourselves.
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It's National Influenza Vaccination Week
Get your shot and fight the flu!
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ER, urgent care or your doctor's office? Know where to go and when
When an illness or injury is sudden, it can be hard to know the right place to seek treatment. Learn more about your options for care.
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Improved quality of life for patients with essential tremor
If you are living with essential tremor, Swedish movement disorder specialists offer customized treatment to get you back to the activities you love.
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Do you know how hospice and palliative care can support you?
Hospice and palliative care supports quality of life patients with serious illnesses. Hear from a Swedish provider who has dedicated her career to it.
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Support during a stroke: A Swedish caregiver shares their story
If a loved one has a stroke, what will your role as a caregiver be? A Swedish employee shares what happened when her partner needed emergency stroke care.
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Raising awareness to prevent Type 2 diabetes
A Certified Diabetes Educator from Swedish answers frequently asked questions and shares strategies to prevent this serious chronic illness.
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Don’t let GERD hijack your holidays
Holiday meals are delicious, but they can trigger acid reflux and GERD. Find out how to navigate them so GERD doesn’t get in the way of your holiday fun.
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A Giving Garden grows in Issaquah
Swedish Issaquah caregivers turn an outdoor space into a thriving garden and donate the crops to a local food bank.
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On Veterans Day, honoring those who have served
Scores of Swedish caregivers have served in the U.S. Armed Forces.
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Beating melanoma with innovative treatment
A patient with advanced skin cancer shares how innovative treatment at Swedish Cancer Institute helped him beat the odds.
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Closing out LGBTQ+ History Month with coming out inspiration
A Swedish caregiver shares their story of finding love, acceptance and community.
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Care for the body, mind and spirit
A team of 23 chaplains serves Swedish and is available to help provide spiritual support for every patient. Learn more.
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Say boo to the flu! Get your flu shot and COVID booster today
The CDC recommends that everyone six months and older get a flu vaccine by the end of October.
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Understanding the effects of domestic violence
A behavioral health expert from Swedish shares insights and strategies to help identify and address domestic violence and its impact on your health.
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Six things you should know about the new COVID boosters
A Swedish expert answers some key questions about the new COVID-19 vaccine boosters.
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Seattle Met announces Top Doctors 2022
This year's list includes practitioners from some 35 areas of specialty.
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For Breast Cancer Awareness Month, breast health tips from a Swedish expert
Learn more about the latest advancements in breast cancer care, including screenings and treatments.
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Do you know how a midwife can help you?
Learn more about how midwives at Swedish provide unique patient-centered care to parents and their newborns.
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Listen up! October is National Protect Your Hearing Month
Some 40 million American have noise-induced hearing loss. Swedish experts offer advice to protect our hearing. Learn more.
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A Life Worth Living: Suicide Awareness and Prevention
Yours is a life worth living. Learn the signs and risk factors of suicide and proactive steps you can take for yourself or a loved one.
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For one Swedish nurse, an advanced degree provides an opportunity to expand LGBTQIA+ care
With a Doctorate in the Practice of Nursing, Swedish Orthopedic Institute RN Cy Soliman will focus on gender-affirming care.
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Fighting cancer with clinical research
Learn how clinical research at Swedish helps fight blood cancers in patients locally, across the U.S., and worldwide
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Don't have another. Alcohol consumption can raise atrial fibrillation risk
A Swedish expert discusses the relationship between Afib and increased alcohol consumption.
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Under the weather? Tips to help you figure out if it's the flu or a cold.
Whether you’re battling the common cold or fighting the flu, it’s important to know how to feel better at home, and to see a provider.
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For Mental Health Awareness Week, a roundup of resources and information
Learn more about mental health, how it affects your overall well-being and ways to address any issues and find help.
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A dose of hope for Gynecologic Cancer Awareness Month
It's Gynecologic Cancer Awareness Month. Learn more about screenings, early detection and prevention
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Hope Is on the Horizon During Ovarian Cancer Awareness Month
You deserve to know if you have a high risk of ovarian cancer. Find out how the Swedish Cancer Institute is advancing genetic testing and early detection.
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Explore Your Options for Non-invasive Pain Relief
If you’re dealing with chronic pain, Swedish Pain Services offers non-invasive treatments and strategies to get you back on track.
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What to know about over-the-counter hearing aids
The FDA has issued a new ruling on OTC hearing aids. A Swedish expert has advice to help you make the right choices.
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Overcoming the Discomfort of Pediatric Inflammatory Bowel Disease (IBD)
Irritable bowel disease (IBD) can cause pain, discomfort, and growth delays. Learn about the symptoms and treatments available.
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Meet the 2022 Swedish Doula Diversity Scholarship recipients
Swedish proudly offers an annual Doula Diversity Scholarship in an effort to aid the professional development of more doulas of color, LGBTQ doulas and doulas from underrepresented groups. Learn more.
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Honoring a legacy and investing in the future of inpatient care
With the Hughes Tower, named in honor of the Hughes family — led by Pat Hughes — and in memory of his late wife, Mary Ellen Hughes, Providence Swedish will reimagine care across the region.
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Oh Baby! Meet the first Swedish newborns of 2026.
Our compassionate and expert care teams help deliver more babies than any health system in Western Washington. Learn more.
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“Our profession has never been defined by classifications, but by the lives we touch."
Providence Swedish nursing leader Pat Patton offers insight into the U.S. Department of Education’s changes in nursing education policy. Learn more.
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Happy New Year from Providence Swedish!
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You can help shape the future of psoriatic arthritis care
Swedish researchers are studying a new treatment for adults who have taken biologic medication for psoriatic arthritis. You may be eligible to participate. Learn more.
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Are your psoriatic arthritis symptoms dragging you down?
Researchers are investigating new treatments that may help your psoriatic arthritis. Learn more about the Latitude Psoriatic Arthritis studies and your eligibility to participate.
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Do you have Crohn's disease? You may be eligible for a new study.
If the search for a way to treat your Crohn's disease has left you frustrated, you are not alone. This new therapy may help. Learn more.
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Is there a Doppler in the house?!
The Seattle Storm’s beloved mascot stopped by the pediatric and neonatal intensive care units at our First Hill campus to spread some cheer. Learn more.
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Providence Swedish announces workforce adjustments amid financial challenges
These workforce reductions impact the Central Puget Sound area – comprised of Swedish First Hill, Cherry Hill, Issaquah and Ballard hospital campuses and Swedish Medical Group.
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Swedish Greenlake Primary Care Clinic offers family, pediatric and senior care
Our family physicians provide care for all ages — including pediatrics, women’s health, family medicine, and seniors —with a focus on building lasting relationships that ensure continuity of care.
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Do you want to learn more about the RECOVER Long COVID study? Please join this town hall.
Join us on Monday, November 17, for a special virtual town hall event for updates on this important research. Register using the QR code on the flyer in this blog.
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Providence Swedish is named a Center of Excellence for Perinatal Substance Abuse care
Hospitals certified as Centers of Excellence for Perinatal Substance Use are improving birth outcomes and saving lives by centering the needs of babies and families. Learn more.
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Meet some of the cutest beanie babies you ever did see!
Seattle Sounders FC players made surprise visits to some Providence Swedish campuses and brought special gifts for newborns and their families. Learn more.
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Newsweek names Providence Swedish hospitals named among America's Best-in-State
Our Everett, Cherry Hill, First Hill and Issaquah campuses for exceptional care. Learn more.
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Providence Swedish’s Dr. Charles Drescher receives $1.04 million Kuni Discovery Grant to personalize immunotherapy in endometrial cancer
The award will help Providence Swedish researchers tackle one of the most pressing challenges in cancer care: matching the right patient to the right immunotherapy. Learn more.
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At this year's Rave Green Run, fitness, fun and a whale of a good time!
The event, presented by Providence Swedish, celebrated community, health and well-being. Watch the video and join Sammy the Sounder in cheering on the crowds!
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Seattle Storm and Providence Swedish rally fans to “Storm Out Cancer”
The Storm and Premera Blue Cross made donations to the Swedish Cancer Institute's Patient Assistance Fund at the annual event spotlighting patients with cancer and their families. Learn more.
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Nearly 300 Providence Swedish, PacMed clinicians named in Seattle Met's 2025 Top Doctors
Congratulations to the doctors, nurses and physician assistants for the well-deserved recognition.
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Visitor policy
You can find more details about our current guidelines for visitors and patients here.
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Providence Swedish to move acute services from Cherry Hill to First Hill campus starting in fall 2027
Reimagination, future transformation of care delivery across central Puget Sound will enhance health system’s ability to continue its mission of community support over the next century.
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