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The school bell is ringing again! Start your kiddos off right with checkups and check-ins.

In this article: 

  • Summer's winding down and the school year is winding up.
  • It's very likely that your family to-do list is getting longer.
  • Back-to-school is an important time to focus on your child's mental and physical health. 
  • Basics like establishing bedtime routines, checking on overall health and managing kids' back-to-school anxiety can make this busy time of year easier for the entire family. 
  • Watch the short video below to learn more from a Providence Swedish pediatrics expert.  

As summer winds down and the new school year approaches, parents are focused on getting their kids ready to head back into the classroom. From establishing sleep routines to ensuring kids' overall health and wellness, there’s a lot to consider. Troy Yi, M.D., a pediatrician at Swedish Pediatrics Meadow Creek Clinic in Issaquah, visitied with KING 5's New Day Northwest recently and shared tips to help you and your child successfully navigate the school year's start.

Watch this short video to learn more about helping you kids  — and your whole family — get off to the best possible start this and every school year. 

Watch video: KING5's New Day Northwest recently hosted Providence Swedish pediatrician Dr. Troy Yi for a discussion about making the school year's start easier for kids and parents. 

Learn more and find a physician or advanced practice clinician (APC)

If you have questions about  your child’s health and wellness, Swedish Pediatrics can help. You can contact Swedish Primary Care to schedule an appointment with a primary care physician or advanced care clinician. If you or a child has symptoms, you can connect virtually with a member of your care team who can review the symptoms, provide instruction and follow up as needed. With Swedish ExpressCare Virtual you can receive treatment in minutes for common conditions such as colds, flu, urinary tract infections, and more. If you don’t have a doctor, use our provider directory to find a specialist or primary care physician near you.

Information for patients and visitors

Additional resources

At Providence Swedish, the best care for kids of all ages

Kids and screen time: How much is too much?

Routine mental health talks with kids help make home a stigma-free zone

Growing Up Safely: Immunizations + Health | Talk with a Doc Podcast

This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.

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About the Author

Whether it relates to vaccinations, allergies, nutrition or sleep, The Swedish Pediatrics Team is committed to helping you find resources to ensure your littles grow up healthy and strong. Our clinical experts offer tips, tricks and clinical advice to help you take care of your children.