For Renton students, Sounders partnership nets notable mental health goals
Three years in, Providence Swedish partnership with Sounders and Renton schools shows measurable impact on student mental health. Learn more.
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Behavioral Health
Information and insights to help you better understand and treat a wide array mental or behavioral health conditions
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Navigating back-to-school's busy schedules and big feelings
A Providence Swedish behavioral health expert has some guidance for helping your kids feel safe, supported and ready for the new school year. Read more and watch the video.
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Helping children feel safe, supported and ready to heal
Trauma can shape how children think, feel and relate to others. A Providence Swedish expert offers insights into treatments that prioritize kids' needs. Learn more and watch the video.
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You don’t have to go through it alone: Support for postpartum mental health
Recent tragic events have focused new light on postpartum mental health. Providence Swedish offers a one-of-a-kind program to support new moms struggling with anxiety or depression. Learn more.
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A critical resource for mental health care in King County
Providence Swedish's Ballard campus is home to an inpatient psychiatric unit that offers around-the-clock medical and psychiatric care for some of the community's most vulnerable patients. Learn more.
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Hey, Debbie Downer. Giving life’s sunny side a look might help protect your brain.
New research suggests that a positive outlook may help lower dementia risk. A Providence Swedish expert offers insights into how these findings can change our approach to brain health. Learn more.
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Learning how to build good boundaries can help you build great relationships
Many of us confuse expectations and boundaries. A Swedish expert highlights the differences and offers self-care tips to strengthen our connections in every area of life. Learn more.
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COMPASSION for pregnant people with substance use disorders
The COMPASSION model was designed to improve care for perinatal patients experiencing substance use and withdrawal, and has improved meaningful outcomes for mothers and newborns. Learn more.
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"Sometimes you just need one person to believe in you."
The Theresa Jane Healthcare Careers Program provides innovative job training and mentorship to help underserved women begin careers in medicine. Learn more.
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When should you talk to your kids about drugs? Early and often.
April 29 is Fentanyl Awareness Day. A Swedish expert has some guidance to help families navigate the ever-changing landscape of drugs and alcohol. Learn more.
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You don’t have to pretend you’re fine: being there for someone with a chronic illness
Chronic health conditions can be exhausting, frustrating and invalidating. Here's guidance to help you show up thoughtfully for someone you care about. Learn more.
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Why the pain of a “broken heart” can be more than a metaphor
A Providence Swedish expert explains Broken Heart Syndrome, a serious heart condition triggered by intense emotion. Learn more.
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Can a video game help reduce PTSD symptoms?
A recent study found that participants who played Tetris for 20 minutes after exposure to distressing images reported fewer related flashbacks in the following days. Learn more.
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On Cupid's Day, let love for your galentines and palentines shine
This Valentine's Day, focus on love not romance to help enrich your relationships. A Swedish expert shares some guidance to make your day sweeter. Learn more.
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Narcan: a lifesaving tool you should know about
Narcan is the brand name for naloxone, a medication that reverses opioid overdoses. Knowing where to get it and how to use it can save a life. Learn more.
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Struggling with anxiety ahead of the big game?
A Providence Swedish expert has a playbook to help Hawks fans have fun and manage game-day nerves. You got this 12s!
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You can help prevent human trafficking
Trafficking is the use of force, fraud or coercion to exploit individuals for labor, including commercial sex. It affects people of all ages and backgrounds. Learn how to keep your family safe.
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When the news feels like a wave of tragedy and violence, you can help your kids feel safe
It’s important to acknowledge feelings about such events by talking about them—especially with your kids. A Swedish behavioral health expert offers guidance to help you. Learn more.
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Seasonal Affective Disorder: when sunshine gives way to shadows
A Providence Swedish behavioral health expert offers guidance that can help you move through the cloudy winter months without letting SAD get the best of you. Learn more.
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Struggling with holiday sadness and overwhelm? Be sure to prioritize self-care.
There’s no right or wrong way to celebrate the holiday season. A Providence Swedish expert offers tips to mindfully navigate this challenging time of year. Learn more.
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