Questions about GLP-1s? A Providence Swedish weight loss expert has answers.
GLP-1 medications are changing how we treat Type 2 diabetes and obesity. Learn how they work, who they’re for, and why they’re making headlines.
Read Article
Weight Loss
Clinical-based research, analysis, and articles focused on helping you find your healthiest weight
-
-
Weight loss surgery helped this young tech professional live more authentically
Lauren Gassman’s weight loss journey has helped her live the active and happy life that reflects who she really is. Learn more surgical weight loss at Swedish.
Read Article
-
Ultraprocessed foods and your health
Ultraprocessed food can put your health at risk. An obesity expert at Swedish shares tips to help you reduce how much processed food and drink you consume.
Read Article
-
Weight loss surgery helped this patient move beyond her lifelong struggle
Jennifer Tukey tried everything to lose weight. Surgery at Providence Swedish was the thing that worked.
Read Article
-
Couple commits to better health with gastric bypass
The Roux-en-Y gastric bypass procedure is recommended for people with severe obesity. Read how one man decided it was the right weight loss option for him.
Read Article
-
Swedish Weight Loss Services helps a patient lose over 80 pounds and regain her joy
Swedish Health patient Annie Smith lost more than 80 pounds thanks to sleeve gastrectomy surgery. Her only regret is not having the procedure sooner.
Read Article
-
“I feel like I can enjoy my life again.”
At 285 pounds, Lindsey Washington had poor health and low self-esteem. Bariatric surgery at Swedish Health helped her take control and lose weight.
Read Article
-
Magnesium magic: myth or reality?
Online influencers say the mineral cures everything from gut issues to ADHD. A Swedish expert weighs in on the claims from Tik Tok docs.
Read Article
-
Swedish’s medical weight loss program offers more options for a healthier future
A multidisciplinary team helps patients decide which approach is right for them.
Read Article
-
The connection between food and diabetes
Your food choices over time can impact your risk for Type 2 diabetes. A Swedish expert explains the connection between food and diabetes.
Read Article
-
For more healthful holiday eating, awareness is key
We know making good food and drink choices at holiday meals and events takes work. But you can still enjoy the season without totally blowing your diet.
Read Article
-
This summer, reduce your sodium intake with small changes
Making small changes to your food choices and cooking habits can make a big difference in your health.
Read Article
-
Keep your colon healthy to help prevent disease
Increased dietary fiber and limited sugar and red meat can significantly support good gut health.
Read Article
-
Eight essentials for heart health
Cardiovascular disease is the leading cause of death in the U.S. Here are some healthy habits you can build to support your family's heart health.
Read Article
-
Five things you should know about the baby formula shortage
A Swedish expert offers advice for anxious parents.
Read Article
-
Reduce your weight to increase your health
A weight-loss expert from Swedish answers common questions about surgical and non-surgical weight loss programs and the health benefits of losing weight.
Read Article
-
National Nutrition Month: Celebrate a world of flavors
A Swedish dietitian breaks down this year’s National Nutrition Month theme and shares ways to add new foods and flavors to our plates. Learn more.
Read Article
-
Recipe: Fall Harvest Salad
Read Article
-
Swedish and YMCA partner for patients
Learn about programs the YMCA offers Swedish patients
Read Article
-
Mango Almond Smoothie
Read Article
-
Loading More...
