Want to train like a Sounder?
In this post:
- It's no secret that staying fit and healthy takes commitment.
- Most of us aren't pro athletes, but we can take a page from the pros' book around building good habits that pay dividends down the road.
- Seattle Sounders FC midfielder Paul Rothrock shares some non-negotiables that keep him healthy for game time and all year long.
- Watch the video and learn more.
Learn more and find a physician or advanced practice clinician (APC)
If you are struggling with a sports injury, or joint or musculoskeletal pain, the experts Swedish Orthopedic Institute can help. Our experienced surgeons offer the latest options in surgical and non-surgical care to help restore your comfort, mobility and confidence in every step. To learn more, make an appointment at our First Hill orthopedic clinic call 206-386-6171.
Whether you require an in-person visit or want to consult a doctor virtually, you have options at Providence Swedish. Contact Swedish Primary Care to schedule an appointment with a primary care provider. You can also connect virtually with your provider to review your symptoms, provide instruction and follow up as needed. And with Swedish ExpressCare Virtual you can receive treatment in minutes for common conditions such as colds, flu, urinary tract infections, and more. You can use our provider directory to find a specialist or primary care physician near you.
Information for patients and visitors
Additional resources
For Renton students, Sounders partnership nets notable mental health goals
Seattle World Cup CEO opens up about his life-saving brain surgery at Providence Swedish
Inside the World of Ultimate Frisbee with a team USA physician
Providence Swedish and Sounders FC team up to help kids score big #healthgoals
This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
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