Whether you're a seasoned boarder or a skiing noob, safety is a primary concern. A Swedish sports medicine expert has exercises and guidance to stay fit and season-ready all year long. Learn more.
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Discover how experts at Swedish Orthopedic Institute treat hand, finger and wrist pain, and learn when joint replacement surgery is the best option.
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Learn how knee replacement works, what recovery involves and how it can relieve pain with insights from experts at Swedish Orthopedic Institute.
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Discover how shoulder replacement works, why it’s needed and what recovery looks like with insights from a Providence Swedish orthopedic surgeon.
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Learn why staying active is essential to your well-being and get practical tips on how to incorporate mobility-saving movement into your daily routine.
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A Swedish PT who is an avid pickleballer has tips to help you stay in the game by playing smarter, not harder.
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Stay active and healthy this winter. Discover essential tips to winterize your body, prevent illness and maintain fitness during the colder months.
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An expert with Swedish Sports Medicine shares his top tips for training like an Olympian and embracing a sustainable fitness routine.
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Check out this Talk With A Doc podcast. A Providence Swedish sports shares tips for elevating your training game.
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Watch video: Providence Swedish physicians are team doctors for several local college and professional sports teams. Let’s meet two of them.
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A little TLC goes a long way in maintaining an active lifestyle. A Swedish expert has some advice.
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Two sports medicine experts at Swedish Spine, Sports and Musculoskeletal Medicine share their top tips to help you start or resume your fitness journey.
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George Mathews, a championship hammer thrower, turned to the experts at the Swedish Orthopedics Institute for shoulder replacement surgery.
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The new Swedish Medical Group clinic provides a full range of orthopedic inpatient and outpatient services and procedures.
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Focus on long-term health, not just immediate training goals, says Seattle Cascades team physician Dr. Alex Lloyd.
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A Swedish expert explains some common sports injuries, their treatments and how to avoid them.
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If you’re dealing with chronic pain, Swedish Pain Services offers non-invasive treatments and strategies to get you back on track.
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Advice from a Swedish expert to help our young athletes get safely back into the classroom and onto the field, court or pitch. Learn more.
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Advice from a Swedish expert to help keep our warm weather fitness routines safe and enjoyable.
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A sports medicine expert at Swedish shares insights and information about the types of arthritis, available treatments, and the self-care steps to manage it.
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