Learn how one Swedish doc keeps pro rugby players in championship form
The Seattle Seawolves had a near-perfect season. Read more about what it takes to keep players in this rough-and-tumble sport ready to take the pitch.
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Inside the World of Ultimate Frisbee with a Team USA physician
Dr. Alexander Lloyd, a Swedish sports medicine expert, is on the squad that keeps these athletes in top form. He gives us a look into this demanding sport and some pro tips to tweak your workouts.
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If the winter games have you headed to the slopes, here's prep to keep you in the air, not the ER
Whether you're a seasoned boarder or a skiing noob, safety is a primary concern. A Swedish sports medicine expert has exercises and guidance to stay fit and season-ready all year long. Learn more.
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Getting your grip back: Hand, finger and wrist replacement
Discover how experts at Swedish Orthopedic Institute treat hand, finger and wrist pain, and learn when joint replacement surgery is the best option.
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Step into comfort: Understanding knee replacement surgery
Learn how knee replacement works, what recovery involves and how it can relieve pain with insights from experts at Swedish Orthopedic Institute.
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Head, shoulders, knees and new joints
Discover how shoulder replacement works, why it’s needed and what recovery looks like with insights from a Providence Swedish orthopedic surgeon.
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Keep moving! Maintain mobility as you age.
Learn why staying active is essential to your well-being and get practical tips on how to incorporate mobility-saving movement into your daily routine.
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Dink, rally and repeat: How to play pickleball without the pain
A Swedish PT who is an avid pickleballer has tips to help you stay in the game by playing smarter, not harder.
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Winterize your body to stay healthy this winter
Stay active and healthy this winter. Discover essential tips to winterize your body, prevent illness and maintain fitness during the colder months.
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Think your way into training like an elite athlete
An expert with Swedish Sports Medicine shares his top tips for training like an Olympian and embracing a sustainable fitness routine.
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Not an Olympian? You can still train like one.
Check out this Talk With A Doc podcast. A Providence Swedish sports shares tips for elevating your training game.
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Is there a (team) doctor in the house?
Watch video: Providence Swedish physicians are team doctors for several local college and professional sports teams. Let’s meet two of them.
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What you "kneed" to know about caring for your joints
A little TLC goes a long way in maintaining an active lifestyle. A Swedish expert has some advice.
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Start or restart your fitness journey in 2024
Two sports medicine experts at Swedish Spine, Sports and Musculoskeletal Medicine share their top tips to help you start or resume your fitness journey.
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A new shoulder helped this athlete continue his decades-long winning streak
George Mathews, a championship hammer thrower, turned to the experts at the Swedish Orthopedics Institute for shoulder replacement surgery.
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Providence Swedish Orthopedics opens at First Hill
The new Swedish Medical Group clinic provides a full range of orthopedic inpatient and outpatient services and procedures.
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Tips from a Swedish sports doc to help you train like a pro athlete
Focus on long-term health, not just immediate training goals, says Seattle Cascades team physician Dr. Alex Lloyd.
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Gym rat or weekend warrior? Here's some advice for sports injury prevention.
A Swedish expert explains some common sports injuries, their treatments and how to avoid them.
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Explore Your Options for Non-invasive Pain Relief
If you’re dealing with chronic pain, Swedish Pain Services offers non-invasive treatments and strategies to get you back on track.
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Preparing your student athlete for back-to-school
Advice from a Swedish expert to help our young athletes get safely back into the classroom and onto the field, court or pitch. Learn more.
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