Our partial hospitalization and intensive outpatient treatment programs provide support for patients with acute psychiatric care needs. Watch the short video to learn more.
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Do you often feel lonely? A Swedish behavioral health expert discusses the importance of connection and shares tips to help you reduce loneliness.
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A clinical social worker at Swedish talks about depression in teenage girls and offers tips to help parents and caregivers provide support.
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The Suicide & Crisis Lifeline offers care without judgement 24 hours a day by phone, text or chat.
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News of catastrophic or violent events can take a toll on your mental health. A Providence Swedish behavioral health expert offers tips on caring for yourself and others.
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A Providence Swedish behavioral health expert shares ways to support yourself or others in dealing the anguish of loss.
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Providence Swedish is committed to fostering equity in mental health services and supporting previously overlooked populations. Learn more.
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Post-traumatic stress disorder can cause significant difficulties for those affected. Learn more about the condition and how to help yourself or someone you love.
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Tips from a Swedish expert to help get the negative voices out of your head and you into the joys of summer.
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Watch video: Arpan Waghray, M.D., CEO of Providence’s Well Being Trust, shares more about our work advancing mental health support nationwide.
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A Swedish mental health expert shares an exercise that can give you a short, stress-lowering break.
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Watch video: our Partial Hospitalization Program offers patients an empowering, multidisciplinary day-treatment program to help them reach their treatment goals.
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Seasonal affective disorder may leave you feeling down all winter long. But with advice from a Swedish expert, you can get your energy back.
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Advice from a Swedish expert that can help you change your relationship with alcohol.
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Make the year ahead one of compassion and care for yourself by practicing this simple meditation exercise.
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La temporada navideña puede sentirse como un torbellino de actividades y eventos. Aprenda a priorizar la alegría, a reducir el estrés y a disfrutar al máximo esta época.
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A Swedish behavioral health expert explains how it works and demonstrates the technique.
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A Swedish expert explains how different physical activities can affect our emotions and moods.
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The holiday season can feel like a whirlwind of activities and events. Learn how to prioritize joy, minimize stress and make the most of the season.
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Taking a moment to express thanks for what's meaningful in your life can build connection and soothe an anxious mind.
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