Lowering your blood pressure – beyond diet and exercise

Is your blood pressure too high? Then you probably know about the role diet and exercise plays in keeping your numbers low, especially as you age. You limit your fats, eat your veggies and do your best to get your steps in for the day. But what else can you do?

Find the resources and care you need to manage your blood pressure at a Swedish. Find a doctor you can trust in our provider directory.

This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.