Watch video: a new year, a new and improved you
Learn how Swedish Plastics and Aesthetics helps patients live more comfortably in their own skin.
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How to talk to your kids about drugs and alcohol
Talking to teens about drugs and alcohol may not be easy, but it’s an important conversation to have. Here are some tips on talking so they will listen.
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How love, friends and a healthy sex life support mental health
For Valentine’s Day, we asked a Swedish psychiatrist all about relationships – both romantic and not – and how they affect our mental wellness. Learn more.
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A cancer survivor's quest to help others beat chemo brain
National Cancer Survivors Day honors people like Katie Henry, who joined the VIBE study at Swedish to beat chemo brain. Here’s her story and memory strategies, too.
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New research brings hope for detecting and preventing Alzheimer’s disease
A new blood test to detect Alzheimer’s disease is on the horizon, and recent research shows how you can lower your risk for the disease.
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Working toward more compassionate and inclusive care for the LGBTQIA+ community
Learn how Swedish is taking steps to create a safer and more inclusive environment for gender-diverse patients through its LGBTQI+ Initiative.
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Have you been putting off your annual men’s wellness exam?
What better way to celebrate Men’s Health Month than by scheduling much needed (and often dreaded) healthcare appointments?
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Finding inspiration during Mental Health Awareness Month
Take a break and refocus each week by reflecting on your mental health and well-being.
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Help your child weather the pandemic with the fine art of self-expression
When children express themselves, it can improve their self-esteem, build confidence and encourage independence. Swedish offers fresh ideas for creative self-expression that parents can try at home.
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Back to school during COVID-19
In-person learning during COVID-19 brings unique challenges to the back-to-school experience. Learn what experts recommend to keep your family safe.
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Is COVID-19 making women drink more? Research says yes.
Alcohol use among women is increasing during the COVID-19 pandemic. Discover why and healthier ways to cope with stress and anxiety.
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When it comes resolutions, small changes are best
A journey to a healthier you starts with baby steps. Discover how to set yourself up for success this new year and in months to come.
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HPV vaccine and regular screenings can reduce cervical cancer risk
January is Cervical Health Awareness Month. Protect your health by staying current with recommended cancer screenings.
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2020: The year of little sleep
This year has seen an increase in sleep issues and stress-induced insomnia. Dr. Darius Zoroufy at Swedish Sleep Medicine gives you tips to get the sleep you need.
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Celebrating the holidays safely during COVID-19
Swedish shares tips and guidance from the CDC and local health officials to help you celebrate the holidays safely despite the COVID-19 pandemic.
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World AIDS Day goes virtual
Virtual events and activities mark the annual observance of World AIDS Day, which focuses on learning from the past to plan for the future.
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Coping with the holidays, COVID-19 and winter blues
Boost your mental wellness as we head into the holidays, winter weather and continue COVID-19 precautions with these simple tips.
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Don't delay your mammogram, even during COVID-19
Screening mammograms save lives. Learn how Swedish breast centers are welcoming patients and following extensive infection control guidelines to ensure their safety.
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Colorectal cancer screenings may save your life
People who are Black or have a family history of colorectal cancer are at higher risk for the disease. Learn how timely screenings, early detection and follow-up care can make a difference.
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Are you one of the millions of women at risk for melanoma?
Melanoma rates are on the rise for women ages 18 to 39. Learn more about the signs, types, causes and prevention of this deadly skin cancer from Swedish.
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